Stuffed Peppers Supreme(Green)
Stuffed green peppers filled with savory beef, rice, and seasonings, topped with melted cheese and crumbs—perfect for a hearty, flavorful family dinner.
Ingredients
Instructions
- Cut washed green peppers in half and remove seeds and membranes. Cook in boiling water for 5 minutes.
- Place the cooked peppers in a buttered casserole.
- Brown ground beef and chopped onion in oil and drain off excess fat.
- Add 1 cup of tomato sauce, seasonings, and cooked rice to the beef mixture.
- Spoon the mixture into the green peppers, heaping full, then pour the remaining tomato sauce over all.
- Cover the casserole and bake at 350°F (175°C) for 20 minutes.
- Uncover, sprinkle with grated cheese and buttered crumbs, and bake for an additional 10 minutes.
Tips & Substitutions
For a different flavor, try using ground turkey or chicken instead of beef. You can also add chopped vegetables like zucchini or mushrooms to the filling for added nutrition. If you're short on time, consider using pre-cooked rice. To enhance the flavor, add a dash of Worcestershire sauce to the beef mixture. This dish pairs well with a side salad for a complete meal.
Serving Suggestions
Serve the stuffed peppers hot, garnished with additional cheese or fresh herbs like parsley or basil for a pop of color. These peppers pair beautifully with a side of quinoa or a light green salad. For a hearty meal, consider serving with crusty bread or garlic bread. This dish also complements American recipes like Easy Hamburger And Rice Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers in a microwave-safe dish and cover them with a damp paper towel. Heat on medium power until warmed through, about 2-3 minutes. Alternatively, reheat in a 350°F oven for 15-20 minutes until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Peppers Supreme(Green) contains roughly 1367 calories, with 14g protein, 61g carbohydrates, and 120g fat. It is an excellent source of protein (28% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2696mg per serving (117% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make stuffed peppers ahead of time?
Yes, you can prepare the stuffed peppers in advance. Assemble them without baking, cover tightly, and refrigerate for up to 24 hours. When ready to bake, simply increase the baking time by about 10 minutes since they will be cold from the fridge.
What can I use instead of cheese?
If you're looking for a dairy-free option, consider using nutritional yeast for a cheesy flavor or omit the cheese altogether. You could also use a dairy-free cheese alternative. Alternatively, try topping with breadcrumbs mixed with herbs for added texture.
Can I freeze stuffed peppers?
Absolutely! After baking, let the stuffed peppers cool completely, then wrap each pepper tightly in plastic wrap and place them in a freezer-safe container. They can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and reheat as described above.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).