Easy Hamburger And Rice Casserole
A comforting casserole combining ground beef, rice, vegetables, and melted cheese, perfect for a hearty family meal with rich flavors and easy preparation.
Ingredients
Instructions
- In a 10-inch skillet, brown the ground beef.
- Drain excess fat from the skillet.
- Add frozen corn, frozen peas, Minute rice, condensed cream of chicken soup, milk, chopped onion, and half of the grated cheese to the skillet.
- Cover and simmer for 15 minutes, stirring occasionally.
- Sprinkle the remaining cheese over the casserole before serving.
Tips & Substitutions
For added flavor, consider seasoning the ground beef with garlic powder or Worcestershire sauce while browning. You can substitute the ground beef with ground turkey or chicken for a lighter option. If you prefer a vegetarian version, use black beans or lentils instead of meat. For extra veggies, add bell peppers or spinach to the mix. This dish is reminiscent of Glorified Hash, making it a comforting choice.
Serving Suggestions
Serve this casserole with a simple side salad or steamed vegetables to balance the richness. It pairs beautifully with crusty bread or garlic bread for a complete meal. For a fun twist, top with diced avocado or fresh cilantro before serving. This comforting dish is perfect for busy weeknights or potluck gatherings.
Storage & Reheating
Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave for 2-3 minutes or until heated through. You can also reheat it in the oven at 350°F (175°C) for about 15-20 minutes. Ensure it's covered to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Easy Hamburger And Rice Casserole contains roughly 966 calories, with 28g protein, 142g carbohydrates, and 33g fat. It is an excellent source of protein (56% of the Daily Value), iron (47% of the Daily Value), and calcium (32% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1811mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of Minute rice?
Yes, you can use brown rice, but you'll need to adjust the cooking time and liquid. Brown rice typically takes longer to cook, so add about 10-15 minutes to the simmering time and increase the liquid by half a cup.
Can I freeze this casserole?
Absolutely! You can freeze the casserole before or after baking. If freezing before baking, cover tightly and store for up to 3 months. When ready to eat, thaw in the refrigerator overnight and bake as directed. If freezing after baking, cool completely before wrapping.
What can I substitute for cream of chicken soup?
If you need a substitute, you can use a homemade version by mixing equal parts of chicken broth and milk with a bit of flour to thicken it. Alternatively, cream of mushroom soup works well too, especially for a twist on flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).