Stuffed Potatoes Parmesan

Name: Stuffed Potatoes Parmesan
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 baked potatoes; 1 egg; 3 Tbsp. skim milk; 1 Tbsp. grated onion; 1/2 tsp. salt; 1/8 tsp. pepper; 1 Tbsp. grated Parmesan cheese; paprika

Vegetarian Dairy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy stuffed potatoes topped with Parmesan and paprika, blending mashed potato pulp with egg, milk, and onions for a comforting, cheesy dish perfect for any occasion.

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Ingredients

4 baked potatoes ⓘ
1 egg ⓘ
3 Tbsp. skim milk ⓘ
1 Tbsp. grated onion ⓘ
1/2 tsp. salt ⓘ
1/8 tsp. pepper ⓘ
1 Tbsp. grated Parmesan cheese ⓘ
paprika ⓘ

Instructions

Cut a slice off the top of each baked potato and scoop out the pulp into a large bowl.
Add egg, milk, grated onion, salt, and pepper to the pulp. Beat well until combined.
Spoon the mixture back into the potato shells.
Sprinkle the tops with grated Parmesan cheese and paprika.
Bake at 350°F (175°C) for 20 minutes until heated through and golden on top.

Nutrition & Diet Analysis (per serving)

566 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV

Total Fat 17.7g 23% DV

Carbs 88.9g 32% DV

Fiber 11.8g 42% DV

Sugar 16.3g 33% DV

Electrolytes

Sodium 10241.8mg 100% DV

Potassium 1451.3mg 31% DV

Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 692.8mcg 77% DV

Vitamin C 31.7mg 35% DV

Vitamin D 0.4mcg 2% DV

Calcium 439.3mg 34% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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