Stuffed Puff

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Ingredients

  • 1 (397 g) package puff pastry, defrosted
  • 3/4 lb lean ground beef
  • 1 medium whole tomato, finely chopped, seeds removed
  • 1/4 cup white onion, finely chopped
  • 1 jalapeno pepper, seeds & membrane removed, finely chopped
  • 1/4 cup ham, finely diced or 2 slices bacon, crisp fried & crumbled
  • 1/4 cup fresh mushrooms, finely chopped
  • 2 garlic cloves, smashed
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon dried oregano
  • salt & pepper

Instructions

  1. In a large skillet separate and fry your ground beef until it is cooked but not yet browned.
  2. Remove any grease from the skillet , add the tomato, onion, jalapeno pepper, ham or bacon, mushrooms & garlic.
  3. Stir fry until the vegetables are cooked.
  4. Add the soy sauce, Worcestershire sauce & oregano.
  5. Continue cooking over low medium heat until the moisture has evaporated (approx 10 minutes), Season with salt & pepper. Allow to cool.
  6. Meanwhile roll out the puff pastry into two 12" squares, cut each square into four 6" pieces.
  7. Distribute the meat/vegetable mixture evenly on the center of each puff pastry square (just under 1/2 cup per square).
  8. Fold one corner over to form a triangle and press the edges well together so they will not separate while baking, cut a small slit on the top of each puff.
  9. At this point you may place the stuffed puffs on a cookie sheet and freeze them, when frozen wrap them well and place them in your freezer. When you want to bake them allow them to defrost in your fridge for 2-3 hours before baking. Continue with the final step.
  10. Place the freshly made puffs (or defrosted frozen) on a cookie sheet in the center of a 400 degree preheated oven for approx 20 minutes or until they are nicely browned and cooked.
  11. Serve warm.
  12. You may want to, but not necessary, to serve a sauce on the side catsup, BBQ, Steak sauce or your favorite sauce, Enjoy.

Nutrition & Diet Analysis (per serving)

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 19.9g 26% DV
Carbs 53g 19% DV
Fiber 13.7g 49% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 12206mg 100% DV
Potassium 1049.5mg 22% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 50.5mcg 6% DV
Vitamin C 33.9mg 38% DV
Vitamin D 0.4mcg 2% DV
Calcium 478.3mg 37% DV
Iron 13.1mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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