Stuffed White Scalloped Squash

Prep: 15 min Cook: 40 min Cuisine: American

Stuffed white scalloped squash offers a savory filling of seasoned stuffing mix, onion, and celery, baked until tender—perfect for comforting family dinners or festive gatherings.

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Ingredients

  • 4 squash
  • 1 package Pepperidge Farm stuffing mix
  • 1/4 cup chopped onion
  • 1/4 cup chopped celery

Instructions

  1. Slice tops off the squash and scoop out the seeds.
  2. Prepare stuffing mix according to package directions, using chicken broth as liquid, and add chopped onion and celery.
  3. Fill each squash with the stuffing mixture, rounding it up well.
  4. Bake at 350°F until the squash is tender.

Tips & Substitutions

For an extra flavor boost, consider adding diced cooked sausage or mushrooms to the stuffing mix. You can also substitute vegetable broth for a vegetarian version. If you can't find white scalloped squash, zucchini or yellow squash can work as alternatives. Make sure to adjust the baking time as needed, especially if using larger squash.

Serving Suggestions

Stuffed white scalloped squash makes a delightful main dish and pairs beautifully with a side salad or roasted vegetables. For a heartier meal, serve alongside protein-rich dishes such as Chicken Cutlets With Swiss Cheese or Boursin Chicken With Walnuts. Garnish with fresh herbs like parsley or thyme for added freshness.

Storage & Reheating

Leftover stuffed squash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the squash in a baking dish, cover with foil, and warm in a 350°F oven for about 15-20 minutes until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed White Scalloped Squash contains roughly 158 calories, with 3g protein, 19g carbohydrates, and 8g fat. Note that it is relatively high in sodium, at 678mg per serving (29% of the Daily Value).

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 8.4g 11% DV
Carbs 18.6g 7% DV
Fiber 2.3g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 677.7mg 29% DV
Potassium 338.7mg 7% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 83mcg 9% DV
Vitamin C 6.3mg 7% DV
Calcium 62.3mg 5% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed squash ahead of time?

Yes, you can prepare the stuffed squash a day in advance. Assemble the squash and stuffing, then cover and refrigerate until ready to bake. Just remember to allow extra cooking time if baking straight from the fridge.

What can I do with leftover stuffing?

Leftover stuffing can be used as a side dish for other meals or baked separately in a small dish until golden. You can also add it to soups or use it as a filling for savory pastries.

How do I know when the squash is done cooking?

The squash is done when it's tender and can be easily pierced with a fork. Baking time may vary depending on the size of the squash, so start checking for doneness after about 30 minutes at 350°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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