Submarine Sandwich(Prep: 15 Minutes; Makes 6 Servings)

Prep: 15 min Serves: 6 Cuisine: American

A vibrant and hearty submarine sandwich packed with slices of ham, salami, Swiss cheese, fresh lettuce, tomatoes, onions, and green bell peppers, all nestled in a crusty French bread. Perfect for picnics, parties, or casual gatherings, offering a flavorful bite for everyone. Easy to assemble and customize.

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Ingredients

  • 1 lb. loaf French bread
  • 1/4 c. butter or margarine, softened
  • 4 oz. Swiss cheese, sliced
  • 1/2 lb. salami, sliced
  • 2 c. lettuce, shredded
  • 2 medium tomatoes, thinly sliced
  • 1 medium onion, thinly sliced
  • 1/2 lb. fully cooked ham, thinly sliced
  • 1 medium green bell pepper, thinly sliced

Instructions

  1. Cut the French bread into six long sections.
  2. Spread softened butter or margarine evenly inside each bread section.
  3. Layer Swiss cheese slices, salami, ham, lettuce, tomatoes, onions, and green bell peppers inside the bread.
  4. Secure each sandwich with 6 long wooden picks or small skewers.

Tips & Substitutions

For added flavor, consider spreading a layer of mustard or mayonnaise inside the bread before adding the fillings. You can easily substitute the Swiss cheese with provolone or cheddar if preferred. For a healthier option, use whole-grain bread and include additional veggies like cucumbers or sprouts. This recipe is versatile, so feel free to adjust the meat quantities as per your taste.

Serving Suggestions

These submarine sandwiches are perfect for picnics or casual gatherings. Pair them with a side of crunchy potato chips or a light salad, such as our Favorite Red Cabbage, for a refreshing contrast. For a complete meal, serve with a bowl of soup like Easy Goulash Casserole. They also make great lunchbox options for work or school.

Storage & Reheating

To store leftovers, wrap each sandwich tightly in plastic wrap or aluminum foil and place them in an airtight container. They can be kept in the refrigerator for up to 2 days. When ready to eat, you can enjoy them cold or reheat them in a preheated oven at 350°F for about 10-15 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Submarine Sandwich(Prep: 15 Minutes; Makes 6 Servings) contains roughly 635 calories, with 15g protein, 51g carbohydrates, and 42g fat. It is an excellent source of vitamin C (41% of the Daily Value), protein (29% of the Daily Value), and calcium (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 578mg per serving (25% of the Daily Value).

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 41.7g 54% DV
Carbs 51.4g 19% DV
Fiber 2g 7% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 577.7mg 25% DV
Potassium 275.6mg 6% DV
Cholesterol 120.6mg 40% DV

Vitamins & Minerals

Vitamin A 197.9mcg 22% DV
Vitamin C 37.2mg 41% DV
Vitamin D 0.1mcg 1% DV
Calcium 325.5mg 25% DV
Iron 1.8mg 10% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these sandwiches ahead of time?

Yes, you can prepare the sandwiches a few hours in advance. However, it's best to assemble them just before serving to keep the bread from getting soggy. If making ahead, store the components separately and assemble right before eating for optimal freshness.

What other fillings can I add to the submarine sandwich?

You can customize your submarine sandwich with various ingredients. Popular additions include sliced turkey, roast beef, or even grilled vegetables for a vegetarian option. Adding pickles or olives can also enhance the flavor profile, making it more exciting.

Is this recipe suitable for a party?

Absolutely! These submarine sandwiches are easy to make in large batches, making them perfect for parties or gatherings. You can set up a sandwich-making station with various fillings and toppings, allowing guests to build their own sandwiches according to their preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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