Summer Surprise Salad

Prep: 20 min Serves: 8

A vibrant and refreshing summer salad combining sweet pineapple, watermelon, and the zing of strawberry Jell-O. Topped with a creamy mixture of cream cheese, powdered sugar, and whipped cream, this dish is perfect for picnics, gatherings, or a cool treat on hot days, appealing to fruit lovers and dessert enthusiasts alike.

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Ingredients

  • 20 oz. crushed pineapple, drained and juice reserved
  • water
  • 6 oz. strawberry Jell-O
  • 4 cups watermelon, cut into small pieces or balls
  • 3 oz. softened cream cheese
  • 2 Tbsp. powdered sugar
  • 1/2 cup whipped cream

Instructions

  1. Add water to pineapple juice to make 2 cups.
  2. Bring the mixture to a boil.
  3. Pour over strawberry Jell-O and stir until dissolved.
  4. Cool the Jell-O mixture at room temperature.
  5. Add pineapple to watermelon and mix well (do not drain).
  6. Pour the cooled Jell-O over the fruit mixture and stir gently.
  7. Pour the mixture into a lightly greased 9 x 12-inch pan.
  8. Refrigerate until the Jell-O is set.
  9. Slice into squares.
  10. Beat together softened cream cheese, powdered sugar, and whipped cream until smooth.
  11. Drizzle the cream mixture over the sliced salad before serving.

Tips & Substitutions

For a lighter version, consider using sugar-free Jell-O and reduced-fat cream cheese. You can also substitute the watermelon with cantaloupe or honeydew for a different flavor profile. Make sure to drain the pineapple well to avoid excess moisture, which can affect the Jell-O setting. If you're short on time, you can prepare the salad a day in advance.

Serving Suggestions

This Summer Surprise Salad is delightful on its own but pairs beautifully with Easy Cheese Souffle for a brunch spread. Serve it as a refreshing side dish at summer barbecues or potlucks. You can also garnish with fresh mint leaves for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed chilled, so there's no need to reheat it. Just take it out of the fridge before serving to allow it to soften slightly at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Summer Surprise Salad contains roughly 365 calories, with 2g protein, 76g carbohydrates, and 7g fat.

365 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 6.9g 9% DV
Carbs 76.2g 28% DV
Fiber 0.1g 1% DV
Sugar 70.4g 100% DV

Electrolytes

Sodium 133.5mg 6% DV
Potassium 50.3mg 1% DV
Cholesterol 19.1mg 6% DV

Vitamins & Minerals

Vitamin A 65.4mcg 7% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 32.6mg 3% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad vegan?

Yes, you can make this salad vegan by using plant-based cream cheese and whipped topping. Additionally, ensure the Jell-O is made without gelatin or opt for a vegan gelatin substitute, allowing everyone to enjoy this refreshing treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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