Summertime Beef
A savory and sweet beef dish with soy, honey, garlic, and ginger, cooked slowly in a crockpot. Perfect for casual dinners and family gatherings.
Ingredients
Instructions
- Place the flank steak in the crockpot.
- Mix soy sauce, oil, honey, garlic, and ginger in a bowl.
- Pour the mixture over the steak in the crockpot.
- Cook on low for several hours until tender.
- Remove the steak, cut into strips, and serve.
Tips & Substitutions
For a more pronounced flavor, marinate the flank steak overnight in the soy sauce mixture. You can substitute flank steak with skirt steak or sirloin if preferred. If you like it spicier, add some crushed red pepper flakes to the sauce. To enhance the dish, consider serving with a side of grilled vegetables or rice for a complete meal.
Serving Suggestions
Serve the sliced beef over a bed of rice or alongside a fresh salad for a light meal. It pairs beautifully with grilled corn on the cob or a summer vegetable medley. For a casual gathering, consider serving it with easy delicious chili or meat jamboree for additional protein options.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a skillet over medium heat, adding a splash of water or broth to keep it moist, and cook until warmed through. Avoid microwaving, as it can make the meat tough.
Nutrition & Diet Analysis (per serving)
Each serving of Summertime Beef contains roughly 1027 calories, with 3g protein, 2g carbohydrates, and 114g fat. Note that it is relatively high in sodium, at 618mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute flank steak with other cuts like skirt steak, sirloin, or even brisket. Just adjust the cooking time as some cuts may require longer to become tender.
How long should I cook the steak in the crockpot?
Cook the flank steak on low for about 6-8 hours until it's tender. If you're short on time, you can cook on high for about 3-4 hours, but low is recommended for the best results.
What can I add to the sauce for extra flavor?
You can add ingredients like sesame oil, scallions, or even a splash of rice vinegar for added depth. For a sweet twist, consider incorporating pineapple juice into the marinade.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).