Summertime Green Beans(Serve Room Temperature Or Cold.)
A refreshing summertime green bean salad with diced ham, hard-boiled eggs, and a creamy horseradish mayonnaise dressing, perfect served room temperature or chilled for any occasion.
Ingredients
- 2 (16 oz.) cans green beans ⓘ
- 1 large onion, sliced
- several bits of ham, diced
- 1 cup mayonnaise ⓘ
- 2 hard-boiled eggs, chopped ⓘ
- 1 heaping tablespoon horseradish ⓘ
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon garlic salt ⓘ
- 1/4 teaspoon celery salt ⓘ
- 1 1/2 teaspoons parsley flakes ⓘ
Instructions
- Drain the green beans and place them in a large bowl.
- Mix mayonnaise, horseradish, Worcestershire sauce, salt, garlic salt, celery salt, and parsley flakes to make the dressing.
- Pour the dressing over the drained green beans and toss to coat evenly.
- Add sliced onion, diced ham, and chopped hard-boiled eggs; gently mix.
- Chill or serve room temperature. Great leftovers can be stuffed into tomatoes.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for mayonnaise. If you want more crunch, add some diced bell peppers or celery. Fresh green beans can be used instead of canned; just blanch them for a few minutes. Adjust the horseradish according to your spice preference. This dish is perfect for picnics or barbecues, similar to American recipes that showcase fresh produce.
Serving Suggestions
Serve this dish as a refreshing side at summer gatherings or barbecues. It pairs beautifully with grilled meats or can be enjoyed as a light lunch on its own. Consider serving it alongside dishes like Hamburger Vegetable Hot Dish for a complete meal. Garnish with additional parsley for a pop of color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture and flavor, avoid reheating; serve cold or at room temperature. If you want to enjoy it later, consider stuffing it into tomatoes for a fresh twist. This can also be a great addition to a potluck meal.
Nutrition & Diet Analysis (per serving)
Each serving of Summertime Green Beans(Serve Room Temperature Or Cold.) contains roughly 382 calories, with 8g protein, 73g carbohydrates, and 8g fat. It is an excellent source of vitamin C (30% of the Daily Value), potassium (24% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1410mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, fresh green beans can be used. Simply blanch them in boiling water for a few minutes before draining and adding them to the bowl. This will enhance their flavor and texture, providing a fresh taste that complements the other ingredients.
How can I make this dish vegan?
To make this dish vegan, replace the mayonnaise with a plant-based alternative and omit the ham and eggs. You can add diced avocado for creaminess and flavor. Season to taste with additional herbs and spices to keep it vibrant and flavorful.
What can I do with leftovers?
Leftovers can be enjoyed as a salad or stuffed into halved tomatoes for a unique presentation. They also work well as a filling for wraps or sandwiches. You can mix them into pasta for a quick meal or serve them over greens for a refreshing lunch option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).