Sumptuous Meat Loaf

Beef
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Ingredients

  • 3 lb. ground beef ⓘ
  • 1 c. rolled oats ⓘ
  • 1 Tbsp. Worcestershire sauce ⓘ
  • 2 eggs ⓘ
  • 1 c. vegetable soup ⓘ
  • 1 small onion, chopped fine ⓘ
  • 1 stalk celery, chopped ⓘ

Instructions

  1. Mix all ingredients together lightly.
  2. Bake at 350° for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 12.1g 15% DV
Carbs 53.8g 20% DV
Fiber 3.7g 13% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 689.5mg 30% DV
Potassium 650mg 14% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 228.3mcg 25% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 197.3mg 15% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vegetable soup egg onion celery ground beef rolled oats worcestershire sauce

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