Sumter Salad Dressing(From Barbara'S Downstairs Tea Room)

Prep: 10 min Cuisine: American

Sumter Salad Dressing offers a tangy, sweet, and savory flavor profile, perfect for enhancing spinach salads with eggs, bacon, and mushrooms for a hearty, flavorful meal.

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Ingredients

  • 1/2 cup oil
  • 1/4 cup red wine vinegar
  • 1/3 cup sugar
  • 1/3 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1/3 cup chopped onion
  • salt and pepper to taste

Instructions

  1. Combine oil, red wine vinegar, sugar, ketchup, Worcestershire sauce, chopped onion, salt, and pepper in a bowl.
  2. Refrigerate the mixture to chill before serving.
  3. Serve over spinach salad made of spinach leaves, chopped eggs, crumbled cooked bacon, and sliced fresh mushrooms.

Tips & Substitutions

For a creamier dressing, consider adding a dollop of mayonnaise or Greek yogurt to the mix. If you're looking to reduce the sugar, try using honey or maple syrup instead. You can also experiment with different vinegars like balsamic for a unique flavor twist. This dressing works well with various salads, so feel free to get creative in your kitchen or browse more American recipes for inspiration.

Serving Suggestions

This Sumter Salad Dressing is perfect drizzled over a fresh spinach salad, which can include ingredients like chopped eggs, crumbled cooked bacon, and sliced fresh mushrooms. It also pairs beautifully with a side of Quick Deli Dills for a complete meal experience. For a heartier option, serve it alongside grilled chicken or fish.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake as the ingredients may separate over time. This dressing is best served cold, so there's no need to reheat it; just enjoy it chilled over your favorite salads.

Nutrition & Diet Analysis (per serving)

Each serving of Sumter Salad Dressing(From Barbara'S Downstairs Tea Room) contains roughly 361 calories, with 1g protein, 16g carbohydrates, and 33g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 32.9g 42% DV
Carbs 16.5g 6% DV
Fiber 1.3g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 824.5mg 36% DV
Potassium 221mg 5% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 9.9mg 11% DV
Calcium 29.4mg 2% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare this dressing a day in advance. Just store it in the refrigerator, and the flavors will meld beautifully. Make sure to give it a good shake before serving to recombine the ingredients.

Is it possible to make this dressing vegan?

Absolutely! To make it vegan, simply omit the Worcestershire sauce or use a vegan alternative. The remaining ingredients are already plant-based, so you'll have a delicious vegan salad dressing that everyone can enjoy.

What type of oil works best in this recipe?

While the recipe calls for oil, you can choose from a variety of options such as olive oil for a richer flavor or canola oil for a more neutral taste. Just avoid oils with strong flavors that might overpower the dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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