Sunday Brunch Frittata
A hearty Sunday brunch frittata packed with bacon, spinach, garlic, and Parmesan, perfect for a flavorful and satisfying breakfast or brunch gathering.
Ingredients
Instructions
- Heat bacon in a heavy saucepan over medium heat until cooked.
- Add garlic and chopped onion; cook over low heat until browned.
- Add chopped spinach and cook until wilted.
- In a large bowl, beat eggs and egg whites; stir in wine, salt, black pepper, and 2 tablespoons Parmesan cheese.
- Combine the spinach and bacon mixture with the egg mixture.
- Heat olive oil in a medium nonstick skillet over low heat.
- Pour the egg mixture into the skillet and cook for 15 minutes or until set, without stirring.
- Sprinkle the remaining Parmesan cheese on top.
- Broil for 3 minutes until the top is set and golden.
Tips & Substitutions
For a lighter version, consider using turkey bacon instead of regular bacon. You can also substitute the spinach with kale or Swiss chard for a different flavor profile. If you're short on time, pre-washed spinach can save you some prep work. Adjust the seasoning to your taste, and feel free to add any leftover vegetables you have on hand.
Serving Suggestions
This frittata is perfect for a Sunday brunch and pairs beautifully with a light side salad or toasted bread. Consider serving it alongside a refreshing Broccoli-Cauliflower Salad (Must Prepare Ahead) for a well-rounded meal. A glass of dry white wine can complement the flavors nicely, enhancing your brunch experience.
Storage & Reheating
Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place slices in a microwave-safe dish and heat for about 30-60 seconds, or until warmed through. You can also reheat in the oven at 350°F for about 10 minutes for a crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Sunday Brunch Frittata contains roughly 739 calories, with 22g protein, 114g carbohydrates, and 21g fat. It is an excellent source of protein (44% of the Daily Value), calcium (32% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1372mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the frittata ahead of time?
Yes, you can prepare the frittata a day in advance. Just cook it, let it cool, and store it in the refrigerator. When ready to serve, reheat it in the oven or microwave. This makes it a convenient option for busy mornings.
What can I use instead of bacon?
If you're looking for a vegetarian option, you can replace bacon with sautéed mushrooms or diced bell peppers. For a smoky flavor, try using smoked paprika or liquid smoke to give your frittata that extra depth without the meat.
Can I add cheese to the frittata?
Absolutely! Feel free to add your favorite cheese, such as feta or cheddar, for added flavor. Just mix it into the egg mixture before cooking, or sprinkle it on top before broiling for a delicious cheesy crust.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).