Super Bowl 'N Roll

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy chicken and vegetable cheese dip packed with flavor, perfect for game day snacking and pairing with football rolls to delight guests and sports fans alike.

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Ingredients

  • 1 cup chicken broth
  • 1/2 cup carrots, finely shredded
  • 1/4 cup celery, finely chopped
  • 1/4 cup onion, finely chopped
  • 1 tablespoon olive oil
  • 3/4 cup milk
  • 1/4 cup flour
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions

  1. Saute the finely shredded carrots, chopped celery, and chopped onion in olive oil for a few minutes.
  2. Add chicken broth and bring to a boil.
  3. Reduce heat and simmer for 5 minutes.
  4. Add milk, flour, salt, and pepper to the mixture.
  5. Cook and stir until the mixture is thick and bubbly.
  6. Add shredded cheddar cheese and stir until melted.
  7. Serve warm with football rolls.

Tips & Substitutions

For a richer flavor, consider adding garlic or a pinch of cayenne pepper. You can substitute the cheddar cheese with Monterey Jack for a milder taste or use a dairy-free milk to make it lactose-free. If you're short on time, pre-shredded vegetables can save prep time. This dish is an excellent choice for game day, pairing well with football rolls.

Serving Suggestions

Serve this dish warm with football rolls for a delightful game day meal. It pairs beautifully with a side salad or crispy potato chips for added crunch. For a heartier meal, consider serving it alongside American recipes like Chicken 'N Noodles or Oven-Fried Yogurt Chicken.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently on the stovetop over low heat, stirring occasionally, or microwave in short intervals, stirring in between, to prevent the cheese from becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Super Bowl 'N Roll contains roughly 1128 calories, with 21g protein, 71g carbohydrates, and 87g fat. It is an excellent source of vitamin A (197% of the Daily Value), calcium (46% of the Daily Value), and protein (43% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1223mg per serving (53% of the Daily Value).

1128 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 86.8g 100% DV
Carbs 70.8g 26% DV
Fiber 12g 43% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 1223.3mg 53% DV
Potassium 1323.6mg 28% DV
Cholesterol 60.4mg 20% DV

Vitamins & Minerals

Vitamin A 1774.7mcg 100% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.6mcg 3% DV
Calcium 601.8mg 46% DV
Iron 4.2mg 24% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture ahead of time and store it in the fridge. Just reheat it gently before serving. However, it's best to add the cheese just before serving to maintain its smooth texture.

What can I use instead of chicken broth?

You can substitute chicken broth with vegetable broth for a vegetarian option or use water with a bit of seasoning for a lighter flavor. Just keep in mind that this might alter the final taste slightly.

Is there a way to make this recipe gluten-free?

Absolutely! You can use a gluten-free flour blend instead of regular flour to thicken the mixture. Ensure that your cheese is also gluten-free, and you'll have a delicious gluten-free dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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