Super Soup Pot
A hearty, vegetable-packed soup with rich tomato flavors and savory seasonings, perfect for comforting meals and suitable for vegetarians seeking a flavorful dish.
Ingredients
- 48 oz. can tomato juice ⓘ
- 4 c. water
- 3 packets G. Washington golden ⓘ
- 3 packets G. Washington brown ⓘ
- 1 Tbsp. sweetener (optional)
- 4 c. cabbage, diced
- 3 stalks celery, diced ⓘ
- 2 c. broccoli, diced ⓘ
- 1 small cauliflower, diced ⓘ
- 16 oz. can French-style green beans, undrained ⓘ
- 16 oz. fresh tomatoes ⓘ
- 4 oz. mushroom bits ⓘ
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp. Tabasco sauce ⓘ
- 2 tsp. Bac*Os ⓘ
Instructions
- Combine all ingredients in a large cooking pot.
- Bring to a boil, then lower heat, cover, and simmer for 45 to 55 minutes.
Tips & Substitutions
For added depth, consider sautéing the diced celery and mushroom bits in a little olive oil before adding them to the pot. If you want a heartier soup, feel free to add other vegetables like carrots or zucchini. For a spicy kick, increase the Tabasco sauce. You can also use vegetable broth instead of water for a richer flavor. This soup is a great way to use up leftover vegetables.
Serving Suggestions
Serve the Super Soup Pot hot, garnished with fresh herbs like parsley or basil for added flavor. It pairs beautifully with crusty bread or a side salad. For a heartier meal, consider serving it alongside Rice Crispy Date Balls as a fun snack. This soup also makes for a great lunch option when paired with a sandwich.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, simply transfer the soup to a pot and warm it over medium heat, stirring occasionally. You can also microwave individual portions, but be sure to use a microwave-safe container and cover it to prevent splattering.
Nutrition & Diet Analysis (per serving)
Each serving of Super Soup Pot contains roughly 219 calories, with 11g protein, 35g carbohydrates, and 6g fat. It is an excellent source of vitamin C (214% of the Daily Value), vitamin A (108% of the Daily Value), and potassium (40% of the Daily Value). Note that it is relatively high in sodium, at 1473mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze this soup?
Yes, you can freeze Super Soup Pot! Allow it to cool completely before transferring it to freezer-safe containers. It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating.
Is this soup gluten-free?
Yes, this soup can be made gluten-free by ensuring that the Worcestershire sauce and any other packaged ingredients are labeled gluten-free. Check ingredient labels when shopping.
Can I add meat to this recipe?
Absolutely! For a heartier version, you can add cooked ground turkey or chicken. You could also include diced sausage or bacon, just remember to adjust the cooking time and liquid as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).