Super Soup Pot

Cook: 50 min Cuisine: American

A hearty, vegetable-packed soup with rich tomato flavors and savory seasonings, perfect for comforting meals and suitable for vegetarians seeking a flavorful dish.

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Ingredients

  • 48 oz. can tomato juice
  • 4 c. water
  • 3 packets G. Washington golden
  • 3 packets G. Washington brown
  • 1 Tbsp. sweetener (optional)
  • 4 c. cabbage, diced
  • 3 stalks celery, diced
  • 2 c. broccoli, diced
  • 1 small cauliflower, diced
  • 16 oz. can French-style green beans, undrained
  • 16 oz. fresh tomatoes
  • 4 oz. mushroom bits
  • 1 Tbsp. Worcestershire sauce
  • 1/4 tsp. Tabasco sauce
  • 2 tsp. Bac*Os

Instructions

  1. Combine all ingredients in a large cooking pot.
  2. Bring to a boil, then lower heat, cover, and simmer for 45 to 55 minutes.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 4.3g 5% DV
Carbs 41.8g 15% DV
Fiber 3.3g 12% DV
Sugar 26.8g 54% DV

Electrolytes

Sodium 777mg 34% DV
Potassium 605.3mg 13% DV

Vitamins & Minerals

Vitamin A 257.5mcg 29% DV
Vitamin C 51.3mg 57% DV
Calcium 102.5mg 8% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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