Superior Meat Loaf
A hearty, flavorful meatloaf featuring onion soup mix, ketchup, and fresh bread crumbs, perfect for family dinners or casual gatherings with a savory, comforting taste.
Ingredients
Instructions
- Heat oven to 350°F and prepare a 13 x 9 inch baking dish.
- Mix all ingredients in a large bowl, then shape into a loaf in the prepared baking dish.
- Bake uncovered for 1 hour or until no longer pink in the middle.
- Let stand for 10 minutes before serving.
Tips & Substitutions
For a moister meat loaf, consider adding finely chopped vegetables like bell peppers or mushrooms to the mixture. If you prefer a slightly sweeter flavor, substitute part of the ketchup with barbecue sauce. For a healthier twist, you can use ground turkey or chicken instead of beef. This recipe can also be adapted with different seasoning blends, such as Italian herbs or a dash of Worcestershire sauce.
Serving Suggestions
This meat loaf pairs beautifully with creamy mashed potatoes and steamed green beans for a classic comfort meal. For a lighter option, serve with a fresh garden salad or roasted vegetables. You can also slice it for sandwiches the next day, adding your favorite toppings. Consider complementing it with a tangy sauce like BBQ or a homemade gravy for extra flavor.
Storage & Reheating
Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel. Heat on medium power for 1-2 minutes, or until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Superior Meat Loaf contains roughly 746 calories, with 15g protein, 143g carbohydrates, and 14g fat. It is an excellent source of protein (31% of the Daily Value), calcium (29% of the Daily Value), and iron (22% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 811mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meat loaf before cooking?
Yes, you can freeze the shaped meat loaf before baking. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. When ready to cook, thaw it in the refrigerator overnight and bake as directed. This is a great way to meal prep for busy weeks ahead.
What can I use instead of onion soup mix?
If you don't have onion soup mix, you can create your own by mixing 1/4 cup of dried onion flakes, 1 tablespoon of beef bouillon granules, and a pinch of garlic powder. This homemade version will add similar flavor to the meat loaf without the pre-packaged seasoning.
How can I tell when the meat loaf is done?
The best way to check if the meat loaf is done is to use a meat thermometer. It should read 160°F in the center. Alternatively, cut into the loaf to ensure there is no pink remaining in the middle. Let it rest for a few minutes before slicing for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).