Beef Vegetable Bake

Cook: 75 min Cuisine: American

A hearty beef and vegetable bake featuring seasoned ground beef, potatoes, and fresh vegetables, baked to perfection for a satisfying family meal.

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Ingredients

  • 1 Tbsp. salad oil
  • 1 lb. ground beef
  • 1 can peeled tomatoes
  • 1 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. Worcestershire sauce
  • 3 c. sliced potatoes
  • 1 green pepper, sliced
  • 1 small onion, sliced
  • 1 c. sliced celery

Instructions

  1. Cook the ground beef in a skillet; add peeled tomatoes, salt, pepper, and Worcestershire sauce and simmer briefly.
  2. In a greased 2-quart casserole, layer sliced potatoes, sliced green pepper, sliced onion, sliced celery, and the meat mixture.
  3. Bake in a preheated oven at 350°F (175°C) for 1 1/4 hours.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 31.6g 40% DV
Carbs 35.7g 13% DV
Fiber 4g 14% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 10390.2mg 100% DV
Potassium 969.3mg 21% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 59.3mg 66% DV
Vitamin D 0mcg
Calcium 71mg 5% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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