Supreme Apple Bars

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Sweet and spicy apple bars with a tender crumb, cinnamon flavor, and crunchy nuts, perfect for dessert or snack time, appealing to all ages and apple lovers.

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Ingredients

  • 1 1/2 cups white sugar
  • 3/4 cup salad oil
  • 2 eggs
  • 1 teaspoon vanilla
  • 2 cups flour
  • 1 teaspoon soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 1/2 to 1 cup chopped nuts
  • 1 to 1 1/2 cups chopped peeled apples

Instructions

  1. Beat sugar, salad oil, eggs, and vanilla with a mixer until light and fluffy.
  2. Combine flour, soda, cinnamon, and salt in a separate bowl.
  3. Fold the dry mixture into the egg mixture until blended.
  4. Add chopped nuts and chopped peeled apples to the batter and fold in.
  5. Pour batter into a greased and floured 9 x 13-inch pan.
  6. Bake at 350°F (175°C) for 30 to 35 minutes, or until done.

Tips & Substitutions

For a twist, try substituting half of the white sugar with brown sugar for added depth. You can also replace the salad oil with melted coconut oil for a different flavor profile. If you're short on time, using pre-chopped apples or even canned apples can save some effort. For an extra crunch, consider adding oats to the batter alongside the nuts.

Serving Suggestions

Serve these delicious apple bars warm with a scoop of vanilla ice cream on top for a delightful dessert. They pair beautifully with a cup of coffee or tea. Consider serving them alongside Grannie'S Peanut Butter Cookies for a sweet treat platter that will impress your guests.

Storage & Reheating

Store leftover Supreme Apple Bars in an airtight container at room temperature for up to three days. For longer storage, refrigerate them for about a week. To reheat, simply warm individual bars in the microwave for 10-15 seconds or enjoy them cold. They also freeze well for up to three months.

Nutrition & Diet Analysis (per serving)

Each serving of Supreme Apple Bars contains roughly 354 calories, with 3g protein, 39g carbohydrates, and 13g fat. Note that it is relatively high in sodium, at 867mg per serving (38% of the Daily Value).

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 13.3g 17% DV
Carbs 38.8g 14% DV
Fiber 1.1g 4% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 866.7mg 38% DV
Potassium 202.8mg 4% DV
Cholesterol 28.7mg 10% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 0.4mg
Calcium 57mg 4% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of apples for this recipe?

Absolutely! Granny Smith apples add a nice tartness, while Honeycrisp or Fuji apples provide sweetness. Feel free to mix varieties for a more complex flavor. Just ensure they are firm and crisp to hold up during baking.

What can I do if my batter seems too thick?

If your batter appears too thick, you can add a tablespoon of milk or water to loosen it up. This will help achieve a better consistency without compromising the flavor. Just mix it in gradually until you reach your desired thickness.

Can I make these bars gluten-free?

Yes, you can easily make these bars gluten-free by substituting the all-purpose flour with a 1:1 gluten-free flour blend. Ensure that other ingredients, like the baking soda, are also gluten-free. The texture may vary slightly, but they will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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