S&W Lasagna Ole
A flavorful layered Mexican-inspired lasagna with salsa, chicken, cheeses, and tortillas, perfect for a quick, hearty meal that serves six people.
Ingredients
Instructions
- Mix the ready cut salsa, cooked and chopped chicken, and cilantro; spread one-third of the mixture in the bottom of a 7 x 11-inch microwave baking dish.
- Layer 2 corn tortillas on top of the salsa mixture.
- Combine cottage cheese, egg, diced green chilies, sliced olives, and half of the shredded Jack and Cheddar cheeses; spoon half of this mixture over the tortillas.
- Repeat the layers with remaining ingredients, ending with the salsa mixture on top.
- Cover the dish with plastic wrap and microwave on High for 10 to 12 minutes, rotating the dish during cooking.
- Remove the plastic wrap and sprinkle with the remaining shredded cheese.
- Let stand until the cheese melts, then cut into squares and serve.
Tips & Substitutions
For an added kick, consider using spicy salsa or adding jalapeños to the chicken mixture. You can substitute the cottage cheese with ricotta for a creamier texture. For a vegetarian version, replace the chicken with black beans or sautéed vegetables. If you don't have corn tortillas, flour tortillas work too, though they will alter the texture slightly.
Serving Suggestions
Serve this dish with a side of Mexican Grits Casserole for a delightful Tex-Mex meal. A simple green salad with a lime vinaigrette complements the flavors well. Consider topping each portion with fresh avocado slices or a dollop of sour cream for added richness. This dish is perfect for a cozy family dinner or a casual gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with a damp paper towel and microwave for 2-3 minutes, or until heated through. You can also reheat individual portions in the oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of S&W Lasagna Ole contains roughly 807 calories, with 37g protein, 125g carbohydrates, and 23g fat. It is an excellent source of vitamin C (425% of the Daily Value), iron (170% of the Daily Value), and calcium (99% of the Daily Value). Note that it is relatively high in sodium, at 1613mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this lasagna ahead of time?
Yes, you can prepare the lasagna a day in advance. Assemble it in the baking dish, cover tightly, and refrigerate. When ready to cook, simply microwave it as directed, adding a few extra minutes if it’s coming straight from the fridge.
What can I use instead of chicken?
For a meat-free option, consider using black beans or cooked quinoa. You could also substitute with sautéed mushrooms and zucchini for a hearty, veggie-packed alternative. Both options will maintain the dish's integrity while catering to different dietary preferences.
Can I freeze the lasagna?
Yes, this lasagna can be frozen before cooking. Assemble it as directed, cover tightly with plastic wrap and foil, and freeze for up to 2 months. When ready to cook, thaw in the refrigerator overnight and microwave as usual, ensuring it's heated thoroughly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).