Sweet And Sour Pork Meatballs

Prep: 15 min Cook: 25 min Serves: 30 Cuisine: Chinese

Sweet and sour pork meatballs feature savory pork combined with a tangy sauce, perfect as an appetizer or main dish for gatherings and family dinners.

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Ingredients

  • 1 lb. ground pork
  • 2 cloves garlic, minced
  • 1 small onion, minced
  • 1 egg
  • 1/2 cup Dynasty Panko (Japanese style bread crumbs)
  • 1/4 cup Kikkoman soy sauce
  • 1/4 teaspoon black pepper

Instructions

  1. Combine ground pork, minced garlic, minced onion, egg, Panko, soy sauce, and black pepper; mix well.
  2. Form the mixture into 1 1/2-inch meatballs.
  3. Place the meatballs on a roasting rack in a baking or broiler pan.
  4. Bake, uncovered, in a 450°F oven for 25 minutes or until browned.
  5. Transfer the cooked meatballs to a serving bowl.
  6. Pour sweet and sour sauce over the meatballs.
  7. Gently toss to coat all the meatballs with the sauce.
  8. Serve with wooden picks as appetizers or with hot, cooked rice as a main dish.

Tips & Substitutions

For extra flavor, consider adding chopped green onions or ginger to the meatball mixture. If you don't have Panko breadcrumbs, regular breadcrumbs can work, but Panko gives a lighter texture. You can substitute ground pork with ground chicken or turkey if preferred. To enhance the dish, serve it with a side of steamed vegetables or browse more Chinese recipes for great pairings.

Serving Suggestions

These Sweet and Sour Pork Meatballs can be served as appetizers with toothpicks for easy eating or over a bed of hot, cooked rice for a hearty main dish. They pair beautifully with steamed vegetables or a fresh salad. For a delightful twist, try serving them alongside Guam Fried Rice for a complete meal.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and warm them for about 1-2 minutes, or until heated through. You can also reheat them in the oven at 350°F for about 10-15 minutes for a crisper texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet And Sour Pork Meatballs contains roughly 58 calories, with 4g protein, 5g carbohydrates, and 3g fat.

58 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 2.9g 4% DV
Carbs 4.6g 2% DV
Fiber 1g 4% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 148.1mg 6% DV
Potassium 113.6mg 2% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 20mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before baking?

Yes, you can freeze the meatballs before baking. Place them on a baking sheet to freeze individually, then transfer to a freezer bag once solid. They can be stored for up to 3 months. When ready to cook, bake from frozen, adding 5-10 minutes to the cooking time.

What kind of sweet and sour sauce should I use?

You can use store-bought sweet and sour sauce for convenience, or make your own using vinegar, sugar, ketchup, and soy sauce. Adjust the sweetness and tanginess to your liking. Homemade sauces can elevate the flavor of the meatballs.

Can I make these meatballs in advance?

Absolutely! You can prepare the meatball mixture a day ahead and refrigerate it. Form the meatballs just before baking for the best texture. Alternatively, fully cooked meatballs can be stored and reheated later for a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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