Sweet And Sour Turkey Meatballs
Sweet and tangy turkey meatballs feature tender turkey, parmesan, and aromatic spices, coated in a flavorful sweet and sour sauce—perfect for casual gatherings or family dinners.
Ingredients
Instructions
- Heat oven to 400°F. Grease the bottom of jelly roll pans or large cookie sheets.
- In a medium bowl, mix together ground turkey, buttermilk baking mix, chopped onion, parmesan cheese, garlic salt, and allspice.
- Shape the mixture into 1 1/2 inch balls, about 20 in total. Wet hands slightly for easier shaping.
- Bake the meatballs until browned, approximately 15 to 20 minutes.
- Transfer the cooked meatballs to a serving dish and drizzle with sweet and sour sauce.
Tips & Substitutions
For added flavor, consider using fresh herbs like parsley or basil in the meatball mixture. If you don't have buttermilk baking mix, you can substitute with a mixture of flour and baking powder. To prevent the meatballs from drying out, avoid overbaking them. These meatballs also work well in a sweet and sour stir-fry, making them versatile for various meals.
Serving Suggestions
Serve these sweet and sour turkey meatballs over a bed of rice or with steamed vegetables for a complete meal. They pair beautifully with a fresh salad or even as an appetizer with toothpicks. For a fun twist, consider serving them in a sub sandwich with additional sauce and cheese.
Storage & Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes or until heated through. You can also microwave them for quicker reheating, but be careful not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Turkey Meatballs contains roughly 64 calories, with 2g protein, 15g carbohydrates, and 2g fat. It is a good source of dietary fiber (14% of the Daily Value) and calcium (11% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground chicken instead of turkey?
Yes, ground chicken can be a great substitute for ground turkey in this recipe. It will provide a similar texture and flavor. Just ensure to adjust cooking times if necessary, as chicken may cook slightly faster.
How can I make these meatballs spicier?
To add some heat, consider mixing in crushed red pepper flakes or minced jalapeños into the meatball mixture. You can also drizzle a spicy hot sauce over the meatballs before serving for an extra kick.
Can I freeze the meatballs before cooking?
Absolutely! You can freeze the shaped meatballs on a baking sheet and then transfer them to a freezer bag for up to 3 months. When ready to cook, bake them directly from the freezer, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).