Sweet And Sour Venison
Sweet and tangy venison dish with pineapple and peppers, featuring a rich sauce and bold flavors, perfect for hearty dinners or special occasions.
Ingredients
Instructions
- Braise ribs or stew meat chunks in a little oil until browned.
- Add water, raisins, and salt, then simmer for 20 minutes.
- Cut green peppers into strips and lay over the meat.
- Add vinegar, sugar, crushed pineapple, and cornstarch to the pot.
- Simmer for about 1 1/2 hours until the sauce thickens and flavors meld.
- Add several dashes of soy sauce before serving on rice.
Tips & Substitutions
For a richer flavor, consider marinating the venison in the vinegar and sugar mixture for a few hours before cooking. If you don’t have raisins, dried cranberries or apricots can be excellent substitutes. Adjust the sweetness by varying the sugar; brown sugar can add a deeper flavor. If you prefer a thicker sauce, add a cornstarch slurry towards the end of cooking.
Serving Suggestions
Serve the sweet and sour venison over a bed of fluffy rice to soak up the flavorful sauce. It pairs beautifully with Eileen'S Tomato Noodle Soup for a comforting meal. For a fresh side, try My Mother'S Green Goddess Salad Dressing to enhance the meal's flavors. Garnish with chopped green onions or sesame seeds for added texture.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of water or broth to maintain moisture. You can also microwave in short intervals, stirring in between, until heated through. This dish can also freeze well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Sour Venison contains roughly 489 calories, with 2g protein, 109g carbohydrates, and 0g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1807mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the venison with beef or pork. Adjust the cooking time as needed, since different meats will have varying tenderness and cooking times. Chicken can also work, but it requires a shorter cooking duration to prevent drying out.
Is this dish suitable for a slow cooker?
Absolutely! You can braise the meat in a skillet first, then transfer everything into a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the meat is tender and the flavors are well combined.
How can I make this recipe spicier?
For a spicier kick, add sliced jalapeños or crushed red pepper flakes to the dish while it simmers. You could also serve it with a side of hot sauce for those who enjoy an extra kick. Just be sure to balance the heat with the sweetness of the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).