Sweet Cole Slaw

Prep: 180 min Cook: 10 min Cuisine: American

Sweet coleslaw combines crunchy cabbage with sweet and tangy flavors, perfect as a side dish for barbecues, picnics, or casual gatherings, appealing to a variety of palates.

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Ingredients

  • 1 qt shredded cabbage
  • 1/2 c diced red pepper
  • 1/4 c diced pimentos
  • 2 c cold water
  • 1 1/2 Tbsp salt
  • 1 c sugar
  • 1/2 c white vinegar
  • 1/2 c water
  • 1 tsp celery seed

Instructions

  1. Combine shredded cabbage, diced red pepper, diced pimentos, and salt in a bowl, cover, and refrigerate for two to four hours.
  2. In a saucepan, combine sugar, white vinegar, water, and celery seed; bring to a boil. Remove from heat and let cool.

Tips & Substitutions

For a crunchier texture, use fresh, crisp cabbage and serve immediately after mixing the dressing. You can substitute the white vinegar with apple cider vinegar for a slightly different flavor profile. If you prefer a lower sugar option, consider using a sugar substitute. Adding grated carrots can also enhance the color and flavor, similar to Classic Cole Slaw.

Serving Suggestions

Serve this sweet cole slaw as a refreshing side dish at barbecues or picnics, pairing wonderfully with grilled meats and sandwiches. It also complements dishes like fried chicken or pulled pork. Consider serving it alongside Mint Julep Punch for a delightful summer meal.

Storage & Reheating

Store leftover cole slaw in an airtight container in the refrigerator for up to three days. The flavors will continue to meld as it sits, but the cabbage may become softer. For best results, do not freeze as the texture will deteriorate. Serve chilled for the best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Cole Slaw contains roughly 90 calories, with 5g protein, 14g carbohydrates, and 1g fat. It is an excellent source of vitamin C (104% of the Daily Value), vitamin A (59% of the Daily Value), and potassium (23% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1228mg per serving (53% of the Daily Value).

90 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 0.6g 1% DV
Carbs 14g 5% DV
Fiber 4.6g 16% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1228.1mg 53% DV
Potassium 1074.3mg 23% DV

Vitamins & Minerals

Vitamin A 532.7mcg 59% DV
Vitamin C 93.4mg 100% DV
Calcium 257.9mg 20% DV
Iron 2.9mg 16% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cole slaw ahead of time?

Yes, you can prepare the cole slaw a day in advance. Just keep it refrigerated to allow the flavors to develop. However, for optimal crunchiness, it’s best to add the dressing just before serving.

What can I substitute for cabbage?

If you're looking for a different base, try using shredded broccoli slaw or even kale as a substitute. Both will provide a unique texture and flavor, suitable for vegan recipes.

Is this recipe gluten-free?

Yes, this sweet cole slaw is naturally gluten-free as none of the ingredients contain gluten. Always ensure that your vinegar and any additional ingredients you may use are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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