Sweet Corn Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A creamy, savory corn casserole with crispy bacon and onion, perfect as a comforting side dish for family dinners or holiday gatherings.

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Ingredients

  • 2 (16 oz.) cans sweet corn
  • 1 small onion
  • 16 oz. sour cream
  • 6 pieces fried bacon
  • 2 Tbsp. flour
  • 2 Tbsp. butter

Instructions

  1. Saute chopped onion in butter until translucent.
  2. Stir in flour and cook until dissolved into the butter.
  3. Add sour cream and bring to a boil over medium heat.
  4. Mix in drained sweet corn and half of the crumbled bacon, then pour the mixture into a casserole dish.
  5. Top with remaining bacon and bake in a preheated 350°F oven for 45 minutes or until lightly browned.

Tips & Substitutions

For a creamier texture, consider adding shredded cheese to the mixture before baking. You can substitute the sour cream with Greek yogurt for a lighter version. If you prefer, use fresh corn instead of canned for a sweeter flavor. Also, try adding spices like paprika or garlic powder to enhance the taste.

Serving Suggestions

This Sweet Corn Casserole pairs beautifully with Honey Garlic Pork or alongside a fresh Broccoli Fruit Salad for a well-rounded meal. Serve it as a comforting side dish at family gatherings, potlucks, or holiday dinners. It can also be enjoyed as a main dish for a light lunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a preheated oven at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for quicker reheating, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Corn Casserole contains roughly 430 calories, with 13g protein, 59g carbohydrates, and 18g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 552mg per serving (24% of the Daily Value).

430 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 17.6g 23% DV
Carbs 58.5g 21% DV
Fiber 2.8g 10% DV
Sugar 8g 16% DV

Electrolytes

Sodium 551.6mg 24% DV
Potassium 504.5mg 11% DV
Cholesterol 38.8mg 13% DV

Vitamins & Minerals

Vitamin A 117.2mcg 13% DV
Vitamin C 5.9mg 7% DV
Calcium 208.2mg 16% DV
Iron 1.4mg 8% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can use frozen corn. Just thaw and drain it before adding to the recipe. This will give you a fresh taste and texture, similar to using fresh corn. Adjust the cooking time slightly if needed, as frozen corn may require a bit longer to heat through.

How can I make this dish vegetarian?

To make the Sweet Corn Casserole vegetarian, simply omit the bacon and replace the butter with olive oil or a plant-based butter substitute. You can also add diced bell peppers or mushrooms to enhance the flavor and texture.

Can I prepare this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it covered in the refrigerator. Just bake it when you're ready to serve. If baking from cold, increase the baking time slightly to ensure it heats through completely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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