Sweet Potato On Pineapple Ring
A delightful dessert featuring sweet mashed sweet potatoes atop pineapple rings, topped with marshmallows and cherries, baked to create a sweet, fruity, and comforting treat.
Ingredients
Instructions
- Mix the mashed sweet potatoes with brown sugar, butter, cinnamon, and nutmeg.
- Place the mixture on pineapple rings using an ice cream scoop.
- Top each with marshmallows and cherries.
- Bake at 400°F for 10 minutes until golden and bubbly.
Tips & Substitutions
For a smoother texture, ensure your sweet potatoes are well-mashed and free of lumps. You can substitute brown sugar with maple syrup for a different flavor profile. If you don’t have butter, coconut oil works well. For added texture, consider mixing in chopped nuts or using crushed pineapple instead of whole rings. This dish also pairs wonderfully with Vegetarian recipes that emphasize sweet and savory combinations.
Serving Suggestions
Serve warm as a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted meats or a fresh garden salad. Consider drizzling with a bit of honey for extra sweetness or serving alongside Amanda Maultsby'S Merry Christmas Cookies for a festive touch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet potato on pineapple rings in a preheated oven at 350°F for about 15 minutes, until warmed through. You can also use a microwave, but be sure to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato On Pineapple Ring contains roughly 872 calories, with 8g protein, 111g carbohydrates, and 48g fat. It is an excellent source of dietary fiber (90% of the Daily Value), iron (23% of the Daily Value), and calcium (22% of the Daily Value), and a good source of protein and potassium. It also contributes 25g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes for this recipe?
Yes, you can use canned sweet potatoes, but ensure they are well-drained to avoid excess moisture. Mash them thoroughly before mixing with other ingredients. This will save you time and still yield a delicious result.
How can I make this dish healthier?
To make it healthier, reduce the amount of brown sugar or use a sugar substitute. You can also add more spices like ginger or allspice for flavor without extra calories. Using less butter or a light margarine can also help lower the fat content.
What can I do if I don’t have pineapple rings?
If you don't have pineapple rings, you can use fresh pineapple chunks or even slices. Alternatively, serve the sweet potato mixture on a bed of cooked quinoa or rice for a different twist. Just ensure the base is sturdy enough to hold the sweet potato topping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).