Sweet Potatoes Royale
Sweet Potatoes Royale is a comforting, indulgent dish combining creamy mashed sweet potatoes with coconut, brown sugar, and marshmallows, perfect for festive occasions or cozy family dinners.
Ingredients
Instructions
- Combine the mashed sweet potatoes, dark brown sugar, applesauce, melted butter, and vanilla in a bowl.
- Spoon the mixture into a lightly greased 12 x 18 x 2-inch baking dish.
- Mix in the flaked coconut with the first five ingredients or sprinkle it on top as desired.
- Bake at 325°F (160°C) for 25 minutes.
- Top with large marshmallows and bake for an additional 15 minutes or until marshmallows are golden brown.
Tips & Substitutions
For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the sweet potato mixture. If you prefer a healthier alternative, you can substitute unsweetened pumpkin puree for applesauce. Adjust the amount of dark brown sugar based on your sweetness preference; starting with 1/2 cup is a good idea, and you can always add more if desired.
Serving Suggestions
This Sweet Potatoes Royale pairs beautifully with roasted meats or a crisp salad for a balanced meal. For a more festive touch, serve alongside dishes like Corn-Cheese Spoonbread. It can also be a great addition to holiday gatherings, complementing other traditional sides and desserts.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place in a baking dish covered with foil and warm in a preheated oven at 325°F (160°C) until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes Royale contains roughly 1713 calories, with 9g protein, 131g carbohydrates, and 102g fat. It is an excellent source of dietary fiber (42% of the Daily Value), iron (32% of the Daily Value), and potassium (22% of the Daily Value), and a good source of protein. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the sweet potato mixture a day in advance and store it in the refrigerator. Just remember to add the marshmallows and bake it just before serving to maintain their fluffy texture.
What can I use instead of marshmallows?
If you're looking for a healthier or vegan option, consider using toasted nuts or coconut chips on top instead of marshmallows for added crunch and flavor. You can also look for vegan marshmallows if you want a similar texture without the animal products.
Can I freeze Sweet Potatoes Royale?
Yes, you can freeze the unbaked sweet potato mixture in an airtight container for up to 3 months. Thaw it in the refrigerator overnight before baking. Add the marshmallows just before baking for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).