Sweet-Sour Sauerkraut

Prep: 10 min Cuisine: American

A tangy and sweet fermented sauerkraut dish infused with vinegar, sugar, and diced vegetables, perfect for adding zest to sandwiches or as a side for hearty meals.

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Ingredients

  • 1/2 cup salad oil
  • 1/2 cup white vinegar
  • 1 cup sugar
  • 1 stalk celery
  • 1 medium onion
  • 1 green pepper
  • 1 small jar pimento

Instructions

  1. Add salad oil, white vinegar, sugar, diced celery, diced onion, diced green pepper, and diced pimento to a 1-quart jar of well-drained sauerkraut.
  2. Mix the ingredients well and put the mixture into jars.
  3. Leave the jars upside down for 24 hours to allow flavors to meld.
  4. Keep the sauerkraut refrigerated.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or plain yogurt when serving. If you don't have pimento, roasted red peppers make a great substitute. You can also adjust the sweetness by varying the sugar amount; try using honey for a natural alternative. Fresh herbs like dill or parsley can enhance the flavor profile, making it a lovely addition to American recipes.

Serving Suggestions

Serve this sweet-sour sauerkraut as a vibrant side dish alongside grilled meats, such as Kalbi (Korean-Style Barbecued Ribs), or as a topping for sandwiches and burgers. It also pairs nicely with a fresh Garden Patch Salad for a balanced meal. Try it on a charcuterie board for a flavorful addition to snacking.

Storage & Reheating

Store any leftover sweet-sour sauerkraut in an airtight container in the refrigerator. It can last up to two weeks. If you want to enjoy it warm, simply reheat it on the stovetop over low heat until warmed through, taking care not to overcook it to preserve its texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Sauerkraut contains roughly 400 calories, with 4g protein, 32g carbohydrates, and 30g fat. It is an excellent source of vitamin C (61% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 29.9g 38% DV
Carbs 31.8g 12% DV
Fiber 3.9g 14% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 508.3mg 22% DV
Potassium 309.6mg 7% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 54.7mg 61% DV
Calcium 42.7mg 3% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use red cabbage instead of regular cabbage for this recipe?

Yes, you can use red cabbage to make this sweet-sour sauerkraut. It will give the dish a beautiful color and slightly different flavor, adding a unique twist to the recipe. Just ensure you chop it finely for even distribution of flavors.

Is this recipe suitable for vegans?

Yes, this sweet-sour sauerkraut is completely vegan, as it uses plant-based ingredients like salad oil, vinegar, and sugar. It’s a great side dish for anyone following a vegan diet or looking to add more plant-based options to their meals.

How long does the flavor last after it's made?

The flavors of the sweet-sour sauerkraut will continue to develop and deepen while stored in the refrigerator, typically lasting up to two weeks. After this period, it may lose some of its freshness, so it's best enjoyed within the first week for optimal taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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