Sweet-Sour Spareribs With Pineapple

Prep: 45 min Cook: 60 min Serves: 4 Cuisine: Chinese

Sweet-sour spareribs with pineapple combine tender, caramelized ribs with tangy sauce and juicy pineapple chunks, perfect for family dinners or entertaining guests craving bold Asian flavors.

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Ingredients

  • 3 lb. spareribs
  • 3 tsp. salt
  • 3 Tbsp. shoyu
  • 4 Tbsp. cornstarch
  • 1 (No. 2) can pineapple chunks
  • 1 clove garlic
  • 1 tsp. ginger juice
  • 1 cup sugar
  • 2 cups water or pineapple juice
  • 1 Tbsp. peanut oil
  • 3/4 cup cider vinegar

Instructions

  1. Marinate the spareribs in ginger juice, salt, shoyu, and cornstarch; let stand for 30 minutes.
  2. Heat oil in a saucepan; add crushed garlic and brown it.
  3. Fry the ribs until golden brown.
  4. Add water or pineapple juice, vinegar, and sugar; simmer until the ribs are tender.
  5. Prepare a thickening mixture of 1 tablespoon cornstarch and 2 tablespoons water.
  6. Add the thickening mixture to the saucepan and cook until the sauce thickens.
  7. Arrange pineapple chunks on a platter.
  8. Pour the ribs and sauce over the pineapple.
  9. Garnish with Chinese parsley before serving.

Tips & Substitutions

For extra flavor, consider adding minced onion or bell peppers to the sauce. If you don't have shoyu, soy sauce is a great substitute. To save time, you can use pre-marinated ribs or even frozen spareribs, just ensure they are fully thawed before marinating. Adding a splash of pineapple juice to the marinade enhances the tropical flavor.

Serving Suggestions

Serve the sweet-sour spareribs over a bed of steamed rice or alongside Fried Rice Orientale for a complete meal. They pair beautifully with a refreshing side like Debbie'S Chinese Salad, which complements the rich flavors of the ribs. Garnish with fresh cilantro or green onions for added color and freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the ribs in a pan over medium heat, adding a splash of water or pineapple juice to prevent drying out. Cover with a lid to steam and warm through evenly. Alternatively, they can be reheated in the microwave.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet-Sour Spareribs With Pineapple contains roughly 474 calories, with 10g protein, 85g carbohydrates, and 13g fat. It is an excellent source of vitamin C (138% of the Daily Value), dietary fiber (54% of the Daily Value), and potassium (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2683mg per serving (117% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 12.9g 17% DV
Carbs 84.8g 31% DV
Fiber 15.2g 54% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2683mg 100% DV
Potassium 1037.1mg 22% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 124.2mg 100% DV
Vitamin D 0mcg
Calcium 103.3mg 8% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Low-fat
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare the ribs a day in advance. Marinate them and refrigerate overnight. When ready to cook, simply proceed with frying and simmering as instructed. This will enhance the flavors even more, allowing the marinade to penetrate the meat thoroughly.

What can I use instead of spareribs?

If you're looking for an alternative to spareribs, pork belly or boneless pork chops can work well in this recipe. Both will offer a different texture and flavor but will still absorb the delicious sweet-sour sauce beautifully.

Can this dish be made vegan?

Absolutely! To make a vegan version, substitute the spareribs with seitan or tofu, marinating them in the same sauce. Use vegetable broth or pineapple juice as the liquid and replace shoyu with a vegan soy sauce. This will maintain the sweet-sour flavor profile while being plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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