Swingin-Wings

Prep: 15 min Cook: 60 min Serves: 5 Cuisine: American

Swingin-Wings are flavorful, buttery chicken wings coated with Parmesan cheese and garlic powder, perfect for parties and casual gatherings, offering a savory, cheesy taste with a crispy texture.

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Ingredients

  • 10 chicken wings
  • 1/4 lb. butter, melted
  • 1 small box Parmesan cheese
  • 1 tsp. garlic powder

Instructions

  1. Cut off wing tips and break each chicken wing into two pieces.
  2. Dip each chicken wing first into melted butter, then into the combined Parmesan cheese and garlic powder.
  3. Bake at 350°F (175°C) for 1 hour.
  4. Serve at cocktail parties or luncheons.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 26.9g 34% DV
Carbs 28.9g 11% DV
Fiber 2.3g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 560.5mg 24% DV
Potassium 538.3mg 11% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 222.5mg 17% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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