Versatile Barbecue Sauce

Cook: 20 min Cuisine: American

A versatile barbecue sauce with a tangy, sweet, and savory flavor profile, perfect for grilling, dipping, or glazing chicken and other meats for any occasion.

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Ingredients

  • lemon juice concentrate
  • brown sugar
  • onion
  • worcestershire
  • clove garlic
  • margarine
  • ketchup
  • mustard
  • chicken

Instructions

  1. In a small saucepan, cook the onion and garlic in margarine until tender.
  2. Add the remaining ingredients and bring to a boil.
  3. Reduce heat; simmer uncovered for 20 minutes.
  4. Stir occasionally and refrigerate leftovers.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 24.5g 31% DV
Carbs 56.3g 20% DV
Fiber 1.8g 7% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 1146mg 50% DV
Potassium 596.8mg 13% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 140.5mcg 16% DV
Vitamin C 22.4mg 25% DV
Vitamin D 0mcg
Calcium 139.8mg 11% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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