Swiss And Crab Quiche
A savory quiche featuring Swiss cheese and crab, complemented by green onions and a hint of lemon peel, perfect for brunch or light dinners with delicate flavors.
Ingredients
Instructions
- Arrange shredded Swiss cheese evenly over the bottom of the unbaked pastry shell.
- Top with drained crab meat and sprinkle with chopped green onions.
- In a bowl, beat eggs and mix with cream, salt, lemon peel, and dry mustard.
- Pour the egg mixture evenly over the crab and cheese in the pastry shell.
- Top with sliced almonds.
- Bake in a slow oven at 325°F (160°C) for about 45 minutes, or until set.
- Remove from oven and let stand for 10 minutes before serving.
Tips & Substitutions
For a richer flavor, consider using fresh crab meat instead of canned. You can also substitute the Swiss cheese with Gruyère for a nuttier taste. If you want to add more vegetables, sautéed spinach or diced bell peppers can enhance the dish. Be sure to let the quiche cool for a bit before slicing to ensure clean cuts.
Serving Suggestions
Serve the Swiss and Crab Quiche warm or at room temperature, making it perfect for brunch or a light lunch. Pair it with a crisp green salad or a side of fresh fruit for a complete meal. It also pairs beautifully with Aunt Pauline'S Shrimp Salad for a delightful seafood spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. This helps maintain the quiche's texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Swiss And Crab Quiche contains roughly 144 calories, with 6g protein, 17g carbohydrates, and 6g fat. It is a good source of protein (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is it possible to freeze this quiche?
Yes, you can freeze the unbaked quiche. Assemble it without baking, cover tightly, and freeze. When ready to bake, simply add an extra 10-15 minutes to the baking time when cooking from frozen.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).