Swiss Chicken Bundles

Prep: 20 min Cook: 30 min Serves: 8 Cuisine: American

Savory Swiss Chicken Bundles feature tender cooked chicken and creamy cheese wrapped in lasagna noodles, baked to perfection—an appealing dish for family dinners or special occasions.

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Ingredients

  • 8 lasagna noodles
  • 1 egg, beaten
  • 2 c. Ricotta or cream-style cottage cheese
  • 1 1/2 c. cooked chicken
  • 1/4 tsp. tarragon or basil
  • 2 Tbsp. margarine
  • 2 Tbsp. flour
  • 1/2 tsp. dry mustard
  • 1/4 tsp. salt
  • pepper
  • 1 1/2 c. milk
  • 1 1/2 c. shredded Swiss cheese

Instructions

  1. Cook lasagna noodles, rinse with cold water, and drain.
  2. In a bowl, combine beaten egg, ricotta cheese, cooked chicken, tarragon or basil, salt, and pepper.
  3. Lay out cooked noodles and place a portion of the cheese mixture on each.
  4. Roll up the noodles around the filling to form bundles.
  5. In a saucepan, melt margarine over medium heat.
  6. Stir in flour and dry mustard, cook for 1-2 minutes.
  7. Gradually add milk, stirring constantly until thickened.
  8. Remove from heat and stir in shredded Swiss cheese until melted.
  9. Arrange the bundles in a baking dish and pour the cheese sauce over them.
  10. Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using fresh herbs like basil instead of dried. If ricotta is unavailable, cream-style cottage cheese works well as a substitute. To save time, you can use pre-cooked chicken or leftover Chicken Nuggets (Microwave). Ensure the noodles are not overcooked to prevent them from falling apart when rolled.

Serving Suggestions

Serve Swiss Chicken Bundles with a side salad or steamed vegetables for a balanced meal. They pair beautifully with Country-Style Vegetable Soup(Health Conscious) for a comforting dinner. For a complete spread, consider crusty bread or garlic bread as a side dish to soak up any extra cheese sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bundles in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual servings.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Chicken Bundles contains roughly 845 calories, with 21g protein, 137g carbohydrates, and 24g fat. It is an excellent source of calcium (52% of the Daily Value), protein (42% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1397mg per serving (61% of the Daily Value).

845 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 24.2g 31% DV
Carbs 136.5g 50% DV
Fiber 0.5g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1397.5mg 61% DV
Potassium 637mg 14% DV
Cholesterol 305mg 100% DV

Vitamins & Minerals

Vitamin A 199mcg 22% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0mcg
Calcium 670mg 52% DV
Iron 3.5mg 19% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare Swiss Chicken Bundles ahead of time?

Yes, you can assemble the bundles a day in advance. Just cover them tightly and refrigerate. When ready to bake, add a few extra minutes to the cooking time to ensure they are heated thoroughly.

What can I use instead of Swiss cheese?

If you don't have Swiss cheese, you can substitute it with Gruyère, provolone, or even mozzarella for a milder flavor. Each cheese will provide a unique twist on the dish, so feel free to experiment with your favorites.

Can I freeze Swiss Chicken Bundles?

Yes, these bundles freeze well. Assemble and freeze them before baking. When ready to enjoy, bake from frozen, increasing the cooking time to about 40-50 minutes at 350°F (175°C), or until heated through and bubbly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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