Swiss Steak Deluxe

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Swiss Steak Deluxe is a hearty, comforting dish featuring tender round steak simmered in a flavorful tomato-based sauce with onions and green peppers. Its rich, savory taste makes it perfect for family dinners and gatherings, served with potatoes or noodles for a satisfying meal.

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Ingredients

  • 1 1/2 to 2 lb. round steak
  • 1/2 c. flour
  • 1 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 3 Tbsp. oil
  • 1 can tomato sauce or tomato soup
  • 1/2 c. warm water
  • 1 tsp. Worcestershire
  • 2 chopped onions
  • 1 green pepper

Instructions

  1. Combine flour, salt, and pepper in a bowl.
  2. Dredge the steak in the flour mixture to coat evenly.
  3. Brown the coated steak in oil in a large skillet or Dutch oven.
  4. Add tomato sauce, water, and Worcestershire sauce to the skillet.
  5. Cover and simmer the mixture for 1 hour.
  6. Add chopped onions and green pepper to the skillet.
  7. Cook uncovered for an additional 30 minutes.
  8. Serve hot with cooked potatoes or noodles.

Tips & Substitutions

For a tenderer steak, consider marinating it in Worcestershire sauce for a few hours or overnight. If you're out of round steak, chuck roast works well as a substitute. For a gluten-free option, use cornstarch instead of flour for dredging. Adding carrots or celery can enhance the flavor, and you can also experiment with different types of bell peppers.

Serving Suggestions

Serve Swiss Steak Deluxe hot over a bed of mashed potatoes or alongside cooked noodles for a hearty meal. It pairs beautifully with a side of steamed green beans or a fresh salad. For an extra touch, consider serving it with Crock Pickles on the side for a crunchy contrast.

Storage & Reheating

Leftover Swiss Steak Deluxe should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Swiss Steak Deluxe contains roughly 528 calories, with 5g protein, 43g carbohydrates, and 38g fat. It is an excellent source of vitamin C (51% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

528 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 38.3g 49% DV
Carbs 43.2g 16% DV
Fiber 3g 11% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 448.7mg 20% DV
Potassium 344.5mg 7% DV

Vitamins & Minerals

Vitamin A 15.6mcg 2% DV
Vitamin C 45.5mg 51% DV
Calcium 56.7mg 4% DV
Iron 3mg 17% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute round steak with chuck roast or even pork loin for a different flavor profile. Just ensure to adjust the cooking time as needed based on the thickness of the meat.

What can I do if I don't have tomato sauce?

If you don't have tomato sauce, you can use canned tomato soup or even crushed tomatoes. Adjust the liquid content slightly, as tomato soup is usually thinner than sauce. Season to taste for the best flavor.

Is there a way to make this dish vegetarian?

To make a vegetarian version, replace the steak with a hearty meat substitute like seitan or portobello mushrooms. Use vegetable broth instead of the meat juices and ensure all other ingredients are vegan-friendly for a delicious alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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