Swiss Steaks In Tomato Sauce
Swiss Steaks in tomato sauce features tender beef with a savory tomato-based gravy, complemented by fresh herbs and vegetables, perfect for hearty family dinners or comfort food lovers.
Ingredients
- 2 tsp. olive or vegetable oil ⓘ
- 1/2 cup diced onion ⓘ
- 1/2 cup diced celery
- 2 tsp. all-purpose flour ⓘ
- 3/4 cup water ⓘ
- 1 cup canned whole tomatoes, chopped ⓘ
- 1/2 cup tomato puree ⓘ
- 2 packets instant beef broth and seasoning mix ⓘ
- 1 cup green bell pepper strips
- 4 beef top or bottom round steaks (5 oz. each) ⓘ
Instructions
- Preheat oven to 350°F.
- In a 10-inch nonstick skillet, heat olive or vegetable oil.
- Add diced onion and celery; sauté until onion is translucent.
- Sprinkle flour over vegetables and cook, stirring constantly, for 1 minute.
- Gradually stir in water.
- Add chopped tomatoes and tomato puree; stir to combine.
- Add instant beef broth and seasoning mix; bring to a boil while stirring constantly.
- Remove from heat and stir in green bell pepper strips.
- Broil beef steaks until rare, about 3-4 minutes per side.
- Place steaks in a baking dish, pour the tomato sauce over them.
- Bake in the preheated oven for about 20-25 minutes until heated through.
- Garnish with chopped fresh Italian parsley before serving.
Tips & Substitutions
For a richer flavor, consider marinating the beef steaks in a mixture of olive oil, garlic, and herbs before broiling. If you don’t have instant beef broth, you can substitute with homemade broth or bouillon cubes dissolved in warm water. To thicken the sauce further, blend in a bit of tomato paste along with the puree.
Serving Suggestions
Serve Swiss steaks over a bed of creamy mashed potatoes or alongside buttered noodles for a comforting meal. Fresh green beans or a crisp garden salad make excellent sides. This dish pairs beautifully with Hearty Hodgepodge Soup for a complete, satisfying dinner.
Storage & Reheating
Store any leftover Swiss steaks covered in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks and sauce in a baking dish and warm in a 350°F oven for about 15 minutes, or until heated through. This helps maintain the steak's tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Swiss Steaks In Tomato Sauce contains roughly 463 calories, with 18g protein, 29g carbohydrates, and 31g fat. It is an excellent source of protein (36% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 914mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like flank steak or sirloin, but adjust the cooking time accordingly as they may cook faster or require different preparation methods. Just ensure they're tender cuts to achieve the best results.
How can I make this dish spicier?
To add some heat, incorporate red pepper flakes or diced jalapeños into the tomato sauce. You can also serve the dish with a side of your favorite hot sauce for an extra kick.
What can I substitute for the green bell pepper?
If you're not a fan of green bell pepper, consider using red or yellow bell peppers for sweetness, or even zucchini or mushrooms for a different texture and flavor profile. Both options work well in the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).