Swordfish Steaks
Juicy swordfish steaks are marinated in a flavorful mixture of soy sauce, orange juice, ketchup, and lemon, then broiled to perfection. Topped with slivered almonds and fresh lemon slices, this dish offers a delightful balance of savory, tangy, and nutty flavors, ideal for seafood lovers seeking a quick, elegant meal.
Ingredients
Instructions
- Clean the swordfish steaks and place them in a shallow pan.
- Mix soy sauce, orange juice, ketchup, lemon juice, garlic powder, chopped parsley, oregano, and pepper in a bowl.
- Pour the marinade over the steaks and refrigerate for 2 hours.
- Preheat the broiler and grease a broiler pan with Pam.
- Place the marinated steaks on the prepared pan, 4 to 5 inches from the heat source.
- Broil for 8 minutes, then turn the steaks, baste with marinade, and cook for an additional 5 minutes.
- Top the steaks with slivered almonds and thin lemon slices before serving.
Nutrition & Diet Analysis (per serving)
431
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).