Tabuli Salad
A refreshing Middle Eastern salad featuring bulgur wheat, fresh vegetables, and citrusy lemon juice, perfect for light lunches or as a side dish for summer gatherings.
Ingredients
Instructions
- Soak the tabuli (bulgur wheat) in oil and lemon juice while cutting up the vegetables.
- Mix all remaining ingredients together with the wheat mixture.
- Cover and let stand in the refrigerator for 2 hours or overnight.
- Serve chilled; it gets better as time goes on.
Nutrition & Diet Analysis (per serving)
248
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).