Apple Phyllo Triangles
Delicious apple-filled phyllo triangles offer a crispy, flaky exterior with sweet, spiced apple filling—perfect for dessert or a sweet snack, appealing to all ages.
Ingredients
Instructions
- In a small mixing bowl, combine the chopped apple, raisins, sugar, flour, lemon juice, and cinnamon for the filling.
- Set the filling mixture aside.
- Lightly brush one sheet of phyllo dough with melted margarine.
- Place a second sheet of phyllo dough on top and brush with margarine.
- Top with the third sheet of phyllo dough without brushing with margarine.
- Cut the stacked phyllo sheets lengthwise into four strips.
Tips & Substitutions
For a crispier texture, make sure to work with phyllo dough quickly, as it dries out easily. If you don’t have margarine, melted butter works perfectly as an alternative. You can also experiment with different fruits like pears or peaches for the filling. Adding nuts like walnuts can enhance the flavor and texture, making it a delightful twist.
Serving Suggestions
These apple phyllo triangles are best served warm, dusted with powdered sugar or paired with a scoop of vanilla ice cream for a delicious contrast. They also complement well with a citrus-avocado salad for a refreshing side. For additional flavor, consider drizzling them with honey or a light homemade vinaigrette.
Storage & Reheating
Allow the baked apple phyllo triangles to cool completely before storing them in an airtight container. They can be kept in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through and crispy again.
Nutrition & Diet Analysis (per serving)
Each serving of Apple Phyllo Triangles contains roughly 126 calories, with 3g protein, 28g carbohydrates, and 1g fat. It is a good source of dietary fiber (18% of the Daily Value) and iron (10% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen phyllo dough for this recipe?
Yes, frozen phyllo dough works well. Just remember to thaw it in the refrigerator overnight before use. Make sure to cover the sheets with a damp cloth while you work to prevent them from drying out.
What other fillings can I use for these triangles?
You can get creative with fillings! Consider using a mixture of berries, nuts, or even chocolate for a sweet treat. For a savory option, try incorporating ingredients like spinach and feta, which would align with Mediterranean recipes.
How can I make these triangles vegan?
To make these apple phyllo triangles vegan, simply substitute the margarine with a plant-based butter or oil. Ensure that the sugar used is vegan-friendly and you’re all set to enjoy a delicious vegan dessert!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).