Taco Noodle Dinner

Name: Taco Noodle Dinner
Yield: 4 servings
Cuisine: Mexican
Ingredients: 1 lb. hamburger; 1/4 c. chopped onion; 3/4 c. water; 1 envelope taco seasoning; 1/2 tsp. salt; 1 (4 oz.) can mushrooms, drained; 3 c. uncooked fine egg noodles; 2 1/2 to 3 c. tomato juice; 1 c. sour cream; 1 Tbsp. minced fresh parsley

Pork Dairy

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Ingredients

1 lb. hamburger ⓘ
1/4 c. chopped onion ⓘ
3/4 c. water ⓘ
1 envelope taco seasoning ⓘ
1/2 tsp. salt ⓘ
1 (4 oz.) can mushrooms, drained ⓘ
3 c. uncooked fine egg noodles ⓘ
2 1/2 to 3 c. tomato juice ⓘ
1 c. sour cream ⓘ
1 Tbsp. minced fresh parsley ⓘ

Instructions

In a large skillet over medium heat, cook the beef and onion until meat is no longer pink; drain. Stir in the water, taco seasoning and salt. Reduce heat; simmer for 2 to 3 minutes. Add mushrooms. Sprinkle noodles over the top. Pour
tomato juice over the noodles and stir gently. Cover and simmer for 20 to 25 minutes or until noodles are tender. Remove from the heat. Combine the sour cream and parsley; spread over the top. Cover and let stand for 5 minutes. Yields 6 servings.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV

Total Fat 10.4g 13% DV

Carbs 44.4g 16% DV

Fiber 10.8g 39% DV

Sugar 3g 6% DV

Electrolytes

Sodium 10218.5mg 100% DV

Potassium 1897mg 40% DV

Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV

Vitamin C 55.9mg 62% DV

Vitamin D 6.6mcg 33% DV

Calcium 154.5mg 12% DV

Iron 15.4mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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