Taco Salad Wraps

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Ingredients

  • 1/4 lb lean ground beef
  • 1/3 cup salsa, plus
  • 2 tablespoons salsa, divided
  • 1/4 cup chili bean, drained
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1/8 teaspoon garlic powder
  • pepper
  • 2 (8 inch) flour tortillas, warmed
  • 1/3 cup shredded lettuce
  • 1 plum tomato, chopped
  • 2 tablespoons shredded cheddar cheese

Instructions

  1. In a small nonstick skillet, cook beef over medium heat until no longer pink; drain.
  2. Stir in 1/3 cup salsa, beans, Worcestershire sauce, onion powder, chili powder, garlic powder and pepper.
  3. Bring to a boil; reduce heat and simmer, uncovered, for 5 minutes.
  4. Spoon meat mixture onto each tortilla. Layer with lettuce, tomato, cheese, crushed tortilla chips and remaining salsa; roll up.

Nutrition & Diet Analysis (per serving)

705 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 31.7g 41% DV
Carbs 88.5g 32% DV
Fiber 17.9g 64% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 1908.3mg 83% DV
Potassium 1390.5mg 30% DV
Cholesterol 47mg 16% DV

Vitamins & Minerals

Vitamin A 607.3mcg 67% DV
Vitamin C 38.1mg 42% DV
Vitamin D 0.2mcg 1% DV
Calcium 477.5mg 37% DV
Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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