Taco Sticks

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: Mexican

Crispy taco sticks combine seasoned beef and melted cheese wrapped in eggrolls, perfect for dipping. A fun, flavorful appetizer or snack for parties and casual gatherings.

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Ingredients

  • 1 lb. hamburger
  • 1 pkg. taco seasoning
  • 8 oz. block Cheddar cheese
  • 14 oz. jar taco sauce
  • oil for frying
  • 1 pkg. eggroll wraps
  • 1 egg
  • 8 oz. carton sour cream

Instructions

  1. Follow the directions on the taco seasoning package to prepare the taco meat. Let it cool.
  2. Cut the cheese into 3 x 1/4 x 1/4-inch strips.
  3. Lay an eggroll wrapper with a corner facing you.
  4. Spoon 1 tablespoon of taco meat on the corner closest to you.
  5. Place one cheese strip on top of the taco meat.
  6. Baste the edge of the wrapper opposite the filling with beaten egg.
  7. Roll the wrapper according to the instructions on the eggroll package.
  8. Deep fry the rolled tacos in oil until the cheese starts to come out of the wrapper.
  9. Serve with taco sauce or picante sauce for dipping.
  10. Optional: serve with sour cream as a dip.

Nutrition & Diet Analysis (per serving)

588 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 38.3g 49% DV
Carbs 45.6g 17% DV
Fiber 3.7g 13% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 2166mg 94% DV
Potassium 484.8mg 10% DV
Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 291.5mg 22% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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