Tadpole-In-A-Hole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A savory casserole combining corn, cheese, sausage, and cornbread batter, baked to golden perfection—perfect for family dinners or casual gatherings with hearty, cheesy flavors.

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Ingredients

  • shortening
  • 1 egg
  • 1 (12 oz.) can kernel corn
  • 1 (4 oz.) pkg. shredded Cheddar cheese
  • 1 (7 or 8 1/2 oz.) pkg. corn muffin mix
  • 1 (5 1/2 oz.) pkg. small smoked sausage links

Instructions

  1. Heat oven to 400°F (200°C).
  2. Grease sides and bottom of a baking dish.
  3. Crack the egg into a mixing bowl and beat.
  4. Add undrained corn and half of the shredded Cheddar cheese to the egg.
  5. Mix well with a wooden spoon.
  6. Stir in the corn muffin mix until ingredients are wet; the batter will be thick.
  7. Spoon the batter into the prepared baking dish.
  8. Open the small smoked sausage links and pat dry.
  9. Arrange the sausage links on top of the batter.
  10. Bake for about 30 minutes until the top is golden brown.
  11. Sprinkle the remaining cheese over the top before serving.

Tips & Substitutions

For a lighter version, consider using olive oil instead of shortening. If you want to add some heat, try incorporating diced jalapeños or a sprinkle of cayenne pepper into the batter. You can also substitute the smoked sausage with turkey sausage for a healthier alternative. Ensure to drain the corn well if you prefer a less moist batter.

Serving Suggestions

Serve Tadpole-In-A-Hole warm, garnished with extra shredded cheese or fresh herbs like parsley or chives. This dish pairs beautifully with a side salad for a refreshing contrast, or you could complement it with some roasted vegetables. For a fun twist, serve with a dollop of sour cream or your favorite hot sauce on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, you can reheat in a 350°F (175°C) oven for about 10-15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tadpole-In-A-Hole contains roughly 1031 calories, with 11g protein, 22g carbohydrates, and 102g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 589mg per serving (26% of the Daily Value).

1031 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 101.7g 100% DV
Carbs 21.7g 8% DV
Fiber 1.8g 7% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 589.2mg 26% DV
Potassium 103.5mg 2% DV
Cholesterol 41.8mg 14% DV

Vitamins & Minerals

Vitamin A 101.1mcg 11% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 219.9mg 17% DV
Iron 1mg 6% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the batter and top it with sausage a day in advance. Just cover and refrigerate, then bake when you're ready to serve. This allows the flavors to meld together, making it even more delicious.

What can I use instead of corn muffin mix?

If you don't have corn muffin mix, you can make your own by combining 1 cup of cornmeal, 1/4 cup of all-purpose flour, 1/4 cup of sugar, 1 tablespoon of baking powder, and a pinch of salt. Mix in the wet ingredients as directed in the recipe for a homemade alternative.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the smoked sausage links with plant-based sausage or omit them altogether for a meatless version. Adding sautéed bell peppers or mushrooms can enhance the flavor and texture, making it a hearty vegetarian dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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