Tangy Ground Beef Patties And Zucchini
Tangy ground beef patties paired with tender zucchini slices create a flavorful, savory dish perfect for family dinners or entertaining guests who enjoy bold, zesty flavors.
Ingredients
Instructions
- Shape the ground beef into 4 plump, round patties.
- Place the patties in a shallow baking dish.
- In a small bowl, mix white wine, chopped shallot or sliced green onions, minced garlic, Worcestershire sauce, Dijon mustard, salt, sugar, dried thyme leaves, and coarsely ground pepper.
- Gradually beat in salad oil into the mixture.
- Pour the marinade over the beef patties.
- Cover and refrigerate for 2 to 3 hours or overnight to marinate.
Tips & Substitutions
For added flavor, consider using a mix of ground meats, like pork or turkey, to enhance the beef. If you don't have dry white wine, chicken broth or apple cider vinegar can be used as a substitute. Be sure not to overwork the beef when shaping the patties to keep them tender. Marinating overnight will yield the best flavor infusion.
Serving Suggestions
Serve these tangy patties with a side of roasted zucchini or a fresh salad for a light meal. They pair well with mashed potatoes or a grain like quinoa, which can soak up the delicious marinade. For a complete dinner, consider serving alongside 'Mee-Maw After Church Stew' for a comforting combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the patties in a skillet over medium heat or in the oven at 350°F until warmed through, ensuring they reach an internal temperature of 165°F for safety.
Nutrition & Diet Analysis (per serving)
Each serving of Tangy Ground Beef Patties And Zucchini contains roughly 454 calories, with 19g protein, 112g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (156% of the Daily Value), iron (94% of the Daily Value), and calcium (59% of the Daily Value). Note that it is relatively high in sodium, at 1791mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the patties before cooking?
Yes, you can freeze the uncooked patties. Just ensure they are well-wrapped in plastic wrap or stored in an airtight container. They can be frozen for up to 3 months. Thaw in the refrigerator before cooking for best results.
What can I substitute for Worcestershire sauce?
If you need a substitute for Worcestershire sauce, try mixing soy sauce with a splash of vinegar or lemon juice. This will give you a similar tangy flavor profile that works well in these beef patties.
How can I make this recipe gluten-free?
To make this recipe gluten-free, ensure that the Worcestershire sauce you use is gluten-free, and substitute Dijon mustard with a gluten-free version. Additionally, check the labels for any pre-packaged ingredients to avoid gluten.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).