Tarragon Chicken With Carrots And Linguine

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful chicken and linguine dish featuring fresh tarragon, sweet carrots, and mushrooms. The combination of herbs and vegetables creates a comforting yet elegant meal perfect for weeknights or entertaining guests, offering a balance of savory, herbal, and fresh flavors in every bite.

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Ingredients

  • 6 oz. uncooked linguine
  • 1 cup stock
  • 1 lb. skinned, boned chicken breast
  • 1 small onion, sliced crosswise
  • 2 carrots, cut into julienne strips
  • 8 mushrooms, sliced
  • 1/4 cup minced fresh parsley
  • 1/2 teaspoon dried tarragon
  • freshly grated Parmesan cheese
  • minced scallions

Instructions

  1. In a large pot, cook linguine until just tender.
  2. Drain and set aside.
  3. In a large skillet, heat stock over medium heat.
  4. Cut chicken into strips 1/2-inch wide and 3 inches long and add to the stock.
  5. Separate onion slices into individual rings and add to the skillet.
  6. Cook for 7 minutes, stirring frequently.
  7. Add carrots, mushrooms, parsley, and tarragon.
  8. Cook until chicken is cooked through, about 5 minutes.
  9. Add linguine and toss to combine.
  10. Heat until linguine is hot.
  11. Remove to a serving bowl or platter and sprinkle with Parmesan cheese and scallions.
  12. Serve warm.

Tips & Substitutions

For best results, use fresh tarragon if available, as it adds a vibrant flavor. If you don't have linguine, spaghetti or fettuccine can be good substitutes. To save time, consider using rotisserie chicken. Ensure the chicken is cut uniformly for even cooking. Remember to stir frequently to prevent sticking and burning.

Serving Suggestions

Serve the Tarragon Chicken warm, garnished with additional parsley or scallions for a fresh touch. It pairs beautifully with a side salad or steamed vegetables for a balanced meal. For a heartier dish, consider serving with crusty bread or a side of garlic bread. Browse more American recipes for more ideas.

Storage & Reheating

Leftover Tarragon Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of stock or water to keep it moist. Microwave can also be used, but cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Tarragon Chicken With Carrots And Linguine contains roughly 355 calories, with 26g protein, 56g carbohydrates, and 7g fat. It is an excellent source of vitamin C (76% of the Daily Value), iron (71% of the Daily Value), and vitamin A (66% of the Daily Value). Note that it is relatively high in sodium, at 919mg per serving (40% of the Daily Value).

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 7.3g 9% DV
Carbs 56.1g 20% DV
Fiber 17.4g 62% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 918.9mg 40% DV
Potassium 2297.1mg 49% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 592mcg 66% DV
Vitamin C 68mg 76% DV
Vitamin D 7.9mcg 39% DV
Calcium 711.7mg 55% DV
Iron 12.8mg 71% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's best to thaw it first for even cooking. If using frozen chicken, increase the cooking time slightly to ensure it reaches a safe internal temperature.

What can I substitute for linguine?

If you don't have linguine, you can substitute it with any pasta shape you prefer, such as spaghetti, fettuccine, or even gluten-free pasta. Just be sure to adjust the cooking time according to the pasta package instructions.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce when cooking the chicken. You could also serve it with a side of spicy aioli for dipping to enhance the flavor further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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