Tasty Orange Chops

Name: Tasty Orange Chops
Yield: 4 servings
Ingredients: 1/4 cup cider vinegar; 1 tablespoon soy sauce; 1/2 cup frozen orange juice concentrate, thawed; 1/2 onion, shredded; 1 teaspoon dried rosemary; 1 teaspoon ground sage; 2 teaspoons salt, or to taste; 1 large clove garlic, crushed; 1/2 cup barbeque sauce; 4 thick cut pork chops

Pork

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Ingredients

1/4 cup cider vinegar
1 tablespoon soy sauce ⓘ
1/2 cup frozen orange juice concentrate, thawed ⓘ
1/2 onion, shredded ⓘ
1 teaspoon dried rosemary ⓘ
1 teaspoon ground sage ⓘ
2 teaspoons salt, or to taste ⓘ
1 large clove garlic, crushed ⓘ
1/2 cup barbeque sauce ⓘ
4 thick cut pork chops ⓘ

Instructions

In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal. Refrigerate for 6 to 8 hours, or overnight.
Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.
Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV

Total Fat 13g 17% DV

Carbs 49g 18% DV

Fiber 14.8g 53% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 11520.8mg 100% DV

Potassium 920.8mg 20% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 111mcg 12% DV

Vitamin C 69.2mg 77% DV

Vitamin D 0.2mcg 1% DV

Calcium 659.8mg 51% DV

Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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