Tater Pie

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: American

A warm and sweet potato pie with aromatic spices, perfect for comforting desserts or holiday gatherings, blending rich flavors and smooth texture.

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Ingredients

  • 1 tsp. nutmeg
  • 1 tsp. cinnamon
  • 2 c. sugar
  • 1 tsp. baking powder
  • 2 Tbsp. butter
  • 3 c. hot mashed sweet potatoes
  • 1 tsp. baking soda
  • 1 c. buttermilk
  • 3 eggs

Instructions

  1. Combine nutmeg, cinnamon, and sugar.
  2. Mix in baking powder and stir butter into hot mashed sweet potatoes.
  3. Add baking soda and buttermilk. Beat eggs until frothy.
  4. Combine everything and blend until smooth.
  5. Pour into unbaked pie shells.
  6. Bake 10 minutes at 400°F. Reduce heat to 300°F and bake for an additional 45 minutes.

Tips & Substitutions

For a creamier texture, use freshly mashed sweet potatoes instead of instant. If you prefer a spicier flavor, consider adding a pinch of ground cloves or ginger. You can substitute the buttermilk with plain yogurt or a non-dairy milk mixed with lemon juice for a vegan version. Be sure to blend the mixture until smooth to avoid lumps in your tater pie.

Serving Suggestions

Serve tater pie warm, topped with a dollop of whipped cream or a scoop of vanilla ice cream for added sweetness. It pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. For a delightful brunch option, consider serving it alongside Anne'S Easy Artichoke Quiche.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Avoid microwaving as it may result in a soggy crust. Enjoy it warm or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Tater Pie contains roughly 371 calories, with 4g protein, 41g carbohydrates, and 22g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 775mg per serving (34% of the Daily Value).

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 22.4g 29% DV
Carbs 41.4g 15% DV
Fiber 3.4g 12% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 774.7mg 34% DV
Potassium 324.9mg 7% DV
Cholesterol 133.8mg 45% DV

Vitamins & Minerals

Vitamin A 19.4mcg 2% DV
Vitamin C 22mg 24% DV
Vitamin D 0mcg
Calcium 128.3mg 10% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular potatoes instead of sweet potatoes?

While this recipe is specifically designed for sweet potatoes, you can experiment with regular potatoes for a different flavor and texture. However, keep in mind that the taste will be less sweet and may require adjustments in sugar and seasoning.

Is it possible to make the pie ahead of time?

Yes, you can prepare the pie filling and store it in the refrigerator for up to 24 hours before baking. Just ensure you give it a good stir before pouring it into the pie shells. This makes it convenient for special occasions or busy weeknights.

Can I freeze tater pie?

Absolutely! You can freeze the unbaked pie for up to 2 months. Wrap it tightly with plastic wrap and aluminum foil. When ready to bake, no need to thaw; just add about 10 extra minutes to the baking time. This is a great way to prepare ahead for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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