Teriyaki Barbecue Sauce

Prep: 10 min Serves: 4 Cuisine: Asian

A versatile, sweet and tangy teriyaki barbecue sauce with pineapple and ginger flavors, perfect for grilling, dipping, or glazing meats and vegetables for a flavorful meal.

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Ingredients

  • 2 cups catsup
  • 1 cup soy sauce
  • 1 cup pureed pineapple
  • 1 tablespoon vinegar
  • 1 teaspoon honey
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder

Instructions

  1. Blend all ingredients together until smooth.
  2. Use immediately or store in a jar for later use.

Tips & Substitutions

For a thicker sauce, simmer it on the stove for a few minutes. If you prefer a spicier kick, add a few drops of sriracha or your favorite hot sauce. Instead of pureed pineapple, you can use crushed pineapple, but be sure to drain excess juice. For a gluten-free version, opt for tamari instead of soy sauce.

Serving Suggestions

This teriyaki barbecue sauce pairs beautifully with grilled chicken or tofu, making it a great addition to summer barbecues. Serve it alongside steamed Chinese Spinach or as a dipping sauce for Nanny'S Dumplings. Drizzle over rice dishes like Brazillian Fried Rice for added flavor.

Storage & Reheating

Store any leftover teriyaki barbecue sauce in an airtight jar in the refrigerator for up to a week. To reheat, simply warm it gently in a saucepan over low heat, stirring occasionally. You can also use a microwave, heating it in short intervals to prevent it from boiling.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Barbecue Sauce contains roughly 206 calories, with 4g protein, 44g carbohydrates, and 0g fat. It is a good source of potassium (11% of the Daily Value). Note that it is relatively high in sodium, at 2620mg per serving (114% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.3g
Carbs 44.2g 16% DV
Fiber 0.9g 3% DV
Sugar 32.3g 65% DV

Electrolytes

Sodium 2620.5mg 100% DV
Potassium 500.3mg 11% DV

Vitamins & Minerals

Vitamin A 15.6mcg 2% DV
Vitamin C 2.6mg 3% DV
Calcium 51.1mg 4% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this sauce as a marinade?

Absolutely! This teriyaki barbecue sauce works wonderfully as a marinade for chicken, beef, or vegetables. Just let your protein or veggies soak in the sauce for at least 30 minutes before grilling or baking for maximum flavor.

Is this sauce suitable for vegan diets?

Yes, this teriyaki barbecue sauce is naturally vegan! All the ingredients are plant-based, making it a great choice for vegan recipes. Just ensure your soy sauce is also vegan, as some brands may contain additives that are not.

Can I freeze this sauce for later use?

Yes, you can freeze this teriyaki barbecue sauce. Pour it into ice cube trays or a freezer-safe container, and it will last for up to three months. When you're ready to use it, simply thaw in the refrigerator overnight or reheat directly from frozen in a saucepan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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