Teriyaki Meat Sticks

Prep: 40 min Serves: 48 Cuisine: Chinese

Juicy sirloin steak strips marinated in a sweet soy-based sauce with ginger and garlic, perfect for grilling or broiling, ideal for casual gatherings or weeknight dinners.

Be the first to rate this recipe

Ingredients

  • 2 lb. sirloin steak
  • 1/3 cup soy sauce
  • 3 Tbsp. sugar
  • 1 Tbsp. dry sherry
  • 1/2 tsp. minced fresh ginger or 1/8 tsp. powdered ginger
  • 1 clove garlic, minced

Instructions

  1. Slice steak diagonally into 2 x 1 x 1/4-inch strips.
  2. Combine soy sauce, sugar, dry sherry, minced ginger, and minced garlic to make the marinade.
  3. Marinate the meat slices in the mixture for 30 minutes.
  4. Thread the marinated slices onto skewers.
  5. Barbecue or broil until cooked through.

Tips & Substitutions

For best flavor, marinate the steak for at least 30 minutes, but you can go up to 2 hours for a deeper taste. If you don't have dry sherry, rice vinegar or apple cider vinegar can serve as a substitute. For a spicier kick, add a pinch of red pepper flakes to the marinade. Ensure to thread the meat strips onto skewers tightly for even cooking.

Serving Suggestions

Serve the teriyaki meat sticks with steamed rice or grilled vegetables for a complete meal. They pair beautifully with Sweet And Sour Beef Balls for a delightful mix of flavors. Consider garnishing with sesame seeds or green onions for added texture and freshness. These meat sticks also make a great addition to a party platter or barbecue.

Storage & Reheating

Leftover teriyaki meat sticks can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, use a microwave or a skillet over medium heat to maintain tenderness. For best results, reheat gently until just warmed through to avoid drying out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Meat Sticks contains roughly 22 calories, with 1g protein, 5g carbohydrates, and 0g fat.

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 5.4g 2% DV
Fiber 1g 4% DV
Sugar 0.1g

Electrolytes

Sodium 115.7mg 5% DV
Potassium 67.9mg 1% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 7mg 8% DV
Calcium 6.5mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute sirloin steak with chicken, pork, or even tofu for a vegetarian option. Just adjust the marinating time according to the meat's thickness; chicken may need a bit longer, while tofu can be marinated for 15-20 minutes.

What can I do if I don't have skewers?

If you don't have skewers, you can cook the marinated meat strips directly on a grill or under the broiler. Alternatively, use a grill pan on the stovetop. Just be sure to turn the meat frequently to ensure even cooking and prevent sticking.

Can I make the marinade ahead of time?

Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator. This allows the flavors to meld beautifully. Just remember to give it a good stir before using it to ensure the sugar is fully dissolved.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chinese recipes → Beef recipes → All recipes →