Thai Fried Noodles
Thai Fried Noodles offer a flavorful combination of stir-fried rice noodles, seafood or meat, fresh vegetables, and a balance of sweet, tangy, and spicy flavors perfect for casual meals.
Ingredients
- 1 pkg. rice noodles ⓘ
- 3 Tbsp. oil ⓘ
- 3 cloves garlic ⓘ
- 2 eggs ⓘ
- 1 pkg. firm bean curd
- 4 oz. shrimp, pork or chicken ⓘ
- 1/2 Tbsp. pickled Chinese radish ⓘ
- 3 Tbsp. sugar ⓘ
- 2 Tbsp. fish sauce ⓘ
- 4 Tbsp. vinegar ⓘ
- 1/2 Tbsp. paprika
- 2 Tbsp. chopped roasted peanuts
- 6 oz. bean sprouts ⓘ
- 1/2 c. green onions ⓘ
- 1/2 tsp. ground chili ⓘ
- 1 fresh lime ⓘ
Instructions
- Heat oil in a wok and sauté the garlic and pickled radish.
- Add eggs and stir until cooked.
- Season with sugar, fish sauce, vinegar, and paprika.
- Add meat, bean curd, and cooked rice noodles.
- Toss and cook for about 10 minutes.
- Add green onions, ground chili, bean sprouts, and peanuts.
- Remove from heat.
- Garnish with additional peanuts and lime slices on the side.
Tips & Substitutions
For a vegetarian option, substitute shrimp, pork, or chicken with extra vegetables like bell peppers or mushrooms. If you can't find pickled Chinese radish, you can use regular pickles or omit it entirely. Ensure the rice noodles are soaked just until pliable to avoid mushiness. For a spicier kick, consider adding more ground chili or a drizzle of Sriracha before serving.
Serving Suggestions
Serve the Thai Fried Noodles garnished with extra chopped peanuts and lime wedges for a burst of freshness. This dish pairs beautifully with a side of Korean Kim Chee or a light salad to balance the richness. It's also delicious with a refreshing drink like iced tea or coconut water.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the noodles and microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can stir-fry them in a pan over medium heat until warmed.
Nutrition & Diet Analysis (per serving)
Each serving of Thai Fried Noodles contains roughly 713 calories, with 12g protein, 41g carbohydrates, and 59g fat. It is an excellent source of vitamin A (45% of the Daily Value), dietary fiber (34% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1016mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of noodles for this recipe?
Yes, while rice noodles are traditional, you can use egg noodles or even whole wheat noodles if preferred. Just adjust the cooking time as needed, ensuring they're cooked al dente before adding to the wok.
What can I substitute for fish sauce?
If you're looking for a vegetarian alternative, soy sauce or tamari can be used in place of fish sauce. For a gluten-free option, ensure the soy sauce is labeled as such, and consider adding a touch of seaweed for a hint of umami.
How can I make this dish spicier?
To increase the heat level, add more ground chili or include sliced fresh chilies during the cooking process. You can also serve it with a side of Sriracha for those who enjoy extra spice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).