Three Layer Bars

Prep: 15 min Cook: 20 min Cuisine: American

A rich, layered dessert featuring a chocolate coconut base with a buttery graham cracker crust and nutty topping, perfect for satisfying sweet cravings and sharing with friends.

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Ingredients

  • 1 cup butter
  • 2 teaspoons vanilla
  • 1/2 cup sugar
  • 2 eggs
  • 2/3 cup cocoa
  • 2 cups coconut
  • 4 cups crushed graham crackers
  • 1 cup walnuts or nut of preference

Instructions

  1. In a double boiler, cook butter, sugar, cocoa, and vanilla until blended.
  2. Add slightly beaten eggs and cook for 5 minutes, stirring constantly.
  3. Remove from heat and add the remainder of the first layer items.

Tips & Substitutions

For a richer flavor, consider using dark chocolate cocoa powder instead of regular cocoa. If you don't have walnuts, pecans or almonds are great alternatives. Make sure to stir constantly while cooking the butter mixture to prevent it from burning. If you want a tropical twist, try adding dried fruit along with the coconut.

Serving Suggestions

Cut the bars into squares and serve with a scoop of vanilla ice cream for a delightful dessert experience. They also pair beautifully with a cup of coffee or a glass of cold milk. For a fun twist, serve alongside a Berry Good Yogurt Sundae for a delicious contrast.

Storage & Reheating

Store leftover bars in an airtight container at room temperature for up to a week. For longer storage, refrigerate them, which can extend their freshness for up to two weeks. To reheat, simply warm in the microwave for a few seconds or enjoy them cold for a firmer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Three Layer Bars contains roughly 2699 calories, with 41g protein, 261g carbohydrates, and 173g fat. It is an excellent source of dietary fiber (130% of the Daily Value), calcium (97% of the Daily Value), and iron (91% of the Daily Value). Note that it is relatively high in sodium, at 1615mg per serving (70% of the Daily Value).

2699 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 40.8g 82% DV
Total Fat 173.4g 100% DV
Carbs 261.4g 95% DV
Fiber 36.4g 100% DV
Sugar 61.2g 100% DV

Electrolytes

Sodium 1614.9mg 70% DV
Potassium 2023.2mg 43% DV
Cholesterol 257.4mg 86% DV

Vitamins & Minerals

Vitamin A 20.1mcg 2% DV
Vitamin C 24.8mg 28% DV
Calcium 1266.4mg 97% DV
Iron 16.5mg 91% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use margarine instead of butter in this recipe?

Yes, you can substitute margarine for butter, but keep in mind that it may alter the flavor slightly. Choose a high-quality margarine for the best results. Butter provides a richer taste, so if possible, stick with it for the authentic flavor.

How can I make these bars gluten-free?

To make gluten-free Three Layer Bars, substitute the crushed graham crackers with gluten-free graham-style crackers or ground nuts. Ensure that all other ingredients are certified gluten-free as well to avoid cross-contamination.

Can I freeze these bars for later use?

Absolutely! These bars freeze well. Wrap them tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored in the freezer for up to three months. Thaw in the refrigerator before serving for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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