Three Rivers Chicken
A comforting casserole featuring tender chicken breasts, tender asparagus, and a creamy, flavorful sauce, perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Preheat oven to 375°F.
- Brown chicken in corn oil; sprinkle with pepper.
- Remove chicken from pan and blot with paper towel.
- In a lightly greased casserole dish, spread asparagus spears and place chicken on top.
- Mix cream of chicken soup, mayonnaise, lemon juice, and curry (if using) in a small bowl.
- Pour the mixture over the chicken and asparagus.
- Bake, covered, for 30 minutes.
- Uncover and sprinkle cheese over top.
- Bake for an additional 5 minutes.
Tips & Substitutions
For enhanced flavor, consider marinating the chicken in lemon juice and curry for a few hours before cooking. If you don't have corn oil, vegetable or canola oil can be used as substitutes. For a healthier twist, you can replace the mayonnaise with Greek yogurt. Adjust the curry to your taste; it can be omitted for a milder dish.
Serving Suggestions
Serve this dish with fluffy rice or a side of roasted potatoes to soak up the creamy sauce. A simple green salad or steamed vegetables can complement the meal nicely. This recipe pairs beautifully with Rice Cream Gravy For Chicken for an extra touch of richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and asparagus in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes until heated through. This helps maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Three Rivers Chicken contains roughly 679 calories, with 25g protein, 11g carbohydrates, and 61g fat. It is an excellent source of calcium (56% of the Daily Value), protein (50% of the Daily Value), and vitamin A (40% of the Daily Value). Note that it is relatively high in sodium, at 1189mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but be sure to thaw them completely before cooking. This will ensure even cooking and prevent the chicken from being tough. You can thaw them overnight in the refrigerator or use the defrost setting on your microwave.
What can I use instead of cream of chicken soup?
If you don't have cream of chicken soup, you can substitute it with homemade cream of mushroom soup or a mix of sour cream and chicken broth for a similar creamy texture. This will alter the flavor slightly but still maintain the dish's richness.
Is it necessary to cover the dish while baking?
Covering the dish while baking helps to keep the chicken moist and prevents it from drying out. If you prefer a crispy top, you can uncover the dish for the last few minutes of baking, allowing the cheese to melt and brown nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).