Tidewater Stew

Name: Tidewater Stew
Yield: 4 servings
Ingredients: 1 qt. shucked oysters; 1 stick butter; 1/2 c. fried crumbled bacon; 1 c. slivered mushrooms; 4 c. whole milk; 3 c. diced boiled potatoes; 1 c. each: finely chopped celery and onion; 1/4 c. finely chopped green pepper; dash of salt, black pepper, red pepper and oregano

Pork Seafood Dairy

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Ingredients

1 qt. shucked oysters ⓘ
1 stick butter ⓘ
1/2 c. fried crumbled bacon ⓘ
1 c. slivered mushrooms ⓘ
4 c. whole milk
3 c. diced boiled potatoes ⓘ
1 c. each: finely chopped celery and onion ⓘ
1/4 c. finely chopped green pepper ⓘ
dash of salt, black pepper, red pepper and oregano ⓘ

Instructions

In kettle or Dutch oven, saute butter, onion, celery, green pepper and mushrooms.
Add oysters, milk and potatoes.
Bring to simmer.
When oysters have curled in the stew, add crumbled bacon and sprinkle on oregano.
Serve hot with generous serving of buttered cornbread.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV

Total Fat 44.2g 57% DV

Carbs 38.1g 14% DV

Fiber 2.7g 10% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 10210mg 100% DV

Potassium 792mg 17% DV

Cholesterol 102mg 34% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV

Vitamin C 32.4mg 36% DV

Vitamin D 7mcg 35% DV

Calcium 131mg 10% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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